The Fitness 4x4 Training Guide is the companion book to "Fitness4x4: The Way of Dragan" written by world renowned fitness educator Dragan Radovic. At age 56, Dragan has astounded the fitness…
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By
Rajko Radovic
Fitness4x4 Ltd, July 2005
ISBN: 9780954953713
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Weight Training for Running is the most comprehensive and up-to-date running-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective…
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By
Rob Price
Price World Publishing, February 2012
ISBN: 9781936910144
Sports, Running & Jogging
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What was I thinking? Another autobiography? A third? Who did I think I was, Winston Churchill? Why would I want to set my pen loose on hundreds of sheets of notebook paper unless I really felt I had…
By
Mick Foley
World Wrestling Entertainment, March 2007
ISBN: 9781416558965
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This definitive guide is for men and women of all ages. And it's for you if you are a beginner or even if you have years of training experience. Follow its proven instruction, transform your body…
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By
Stuart McRobert
CS Publishing, September 2007
ISBN: 9789963916337
Sports, Bodybuilding & Weight Training
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44
The Ultimate Guide to Weight Training for Softball is the most comprehensive and up-to-date softball-specific training guide in the world today. It contains descriptions and photographs of nearly 100…
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By
Robert G. Price
Price World Publishing, April 2006
ISBN: 9781932549485
Sports, Bodybuilding & Weight Training
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This practical manual written by a natural bodybuilder for natural bodybuilders, shows you why natural bodybuilders need to–even must–train with methods and techniques specifically tailored to…
Spiderman, here you come: if you follow Brad Johnson's advice, you will not only get very strong in a multitude of directions, but when it comes time to move your body around, it will feel like a…
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By
Brad Johnson
A Get Strong! Book , June 2011
ISBN: 9781936864003
Sports, Olympics
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The Ultimate Guide to Weight Training for Skating is the most comprehensive and up-to-date skating-specific training guide in the world today. It contains descriptions and photographs of over 80 of…
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By
Robert G. Price
Price World Publishing, June 2003
ISBN: 9781936910960
Winter Sports, Ice & Figure Skating
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88
A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, and…
Metabolic Surge Muscle Building is for anyone looking lose a lot of fat quickly while maintaining and even GAINING muscle. This program not only targets fat loss strongly, it also turns around and…
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