“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and…
By
Dr. Mike Moreno
Free Press, March 2011
ISBN: 9781451648669
Health & Well Being, Health
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THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But…
By
Bob Harper, Greg Critser
Ballantine Books, May 2012
ISBN: 9780345533135
Health & Well Being, Health
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22
Juice fasting has become a leading fad in the health world as a way to lose weight, detox your body, and reach a new level of spirituality. This eBook introduces readers to reasons for juice fasting…
The diet and the steps need to be followed are explained in a simplified way for easy understanding. Also given are the details of 4 phases with tips on completing each of them.This diet is a method…
By
Harold Rogers
Dawn Publishers, September 2011
ISBN: 9781465749680
Nutrition & Diet, Diets
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EPUB (DRM-Free)
44
Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat…
By
Timothy Ferriss
( 591 customer ratings)
Crown Archetype, December 2010
ISBN: 9780307463654
Health & Well Being, Health
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55
This book is part of Hyperink's best little books series. This little book is 3,100+ words of fast, entertaining information on a highly demanded topic. Based on reader feedback (including yours!), we…
By
Serge U.
Hyperink, February 2012
ISBN: 9781614640400
Nutrition & Diet, Diets
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EPUB (DRM-Free)
66
Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you ôget Primalö in only 21 days. First, you'll learn eight Key Concepts that represent the most…
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By
Sisson, Mark
Primal Nutrition, Inc., October 2011
ISBN: 9780982207796
Fitness, Exercise
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77
If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets…
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By
Kathy Freston
Weinstein Books, March 2012
ISBN: 9781602861749
Nutrition & Diet, Weight Loss
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88
THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and…
After I was diagnosed with Type 2 diabetes I started collecting information about diabetes and diabetic friendly recipes. This book is the culmination of my efforts - 143 diabetic friendly recipes…
( 591 customer ratings)
Crown Archetype, December 2010
ISBN: 9780307463654
Health & Well Being, Health
