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Exercise
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  •  From the bestselling author of The Year of Living Biblically and The Know-It-All comes the true and truly hilarious story of one person’s quest to become the healthiest man in the world. Hospitalized…
    Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection
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    Drop Dead Healthy: One Man's Humble Quest for…

    By A. J. Jacobs rating of short cover   ( 1 customer rating) Simon & Schuster, April 2012 ISBN: 9781439110157
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    1 1
  • Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you ôget Primalö in only 21 days. First, you'll learn eight Key Concepts that represent the most…
    The Primal Blueprint 21-Day Total Body Transformation

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    The Primal Blueprint 21-Day Total Body…

    By Sisson, Mark Primal Nutrition, Inc., October 2011 ISBN: 9780982207796 Fitness, Exercise
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    2 2
  • Do you want to lose fat and stay young all while avoiding cancer diabetes heart disease Parkinson's Alzheimer's and a host of other illnesses? The Paleo Solution incorporates the latest…
    The Paleo Solution: The Original Human Diet
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    The Paleo Solution: The Original Human Diet

    By Robb Wolf rating of short cover   ( 1 customer rating) Victory Belt Publishing, August 2011 ISBN: 9781936608027 Nutrition & Diet, Nutrition
    Download options: Adobe DRM EPUB
    3 3
  • A cutting-edge prescription for exercise by the New York Times “Phys Ed” columnist At one point or another, nearly every person who works out wonders: Am I doing this right? Which class is best? Do I…
    The First 20 Minutes: Surprising Science Reveals How We Can: Exercise Better, Train Smarter, Live Longer
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    The First 20 Minutes: Surprising Science…

    By Gretchen Reynolds Hudson Street Press, April 2012 ISBN: 9781101580653 Fitness, Exercise
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    4 4
  • Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark…
    The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health and boundless energy

    • Buy this Book List price: $15.99 Our price: $10.79 You save: 33% ($5.20)

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    The Primal Blueprint: Reprogram your genes…

    By Mark Sisson Primal Nutrition, Inc., December 2009 ISBN: 9780982207710 Nutrition & Diet, Nutrition
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    5 5
  • "The Way of Dragan" is a book that challenges conventional teachings on fitness and equips the reader with a totally new understanding of exercise. The book is not only a guide to reaching peak…
    Fitness4x4: The Way of Dragan

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    Fitness4x4: The Way of Dragan

    By Dragan Radovic Fitness4x4 Ltd, January 2005 ISBN: 9780954953706
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    6 6
  • GET A STRONG, SEXY, SCULPTED KETTLEBELL BODYWhether you’re looking to get in better shape, spice up your exercise regimen or challenge yourself with the ultimate high-intensity workout, kettlebells…
    Kettlebells for Women: Workouts for Your Strong, Sculpted and Sexy Body

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    Kettlebells for Women: Workouts for Your…

    By Lauren Brooks Ulysses Press, January 2012 ISBN: 9781612430379 Fitness, Exercise
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    7 7
  • The Fitness 4x4 Training Guide is the companion book to "Fitness4x4: The Way of Dragan" written by world renowned fitness educator Dragan Radovic. At age 56, Dragan has astounded the fitness…
    Fitness 4x4 Training Guide

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    Fitness 4x4 Training Guide

    By Rajko Radovic Fitness4x4 Ltd, July 2005 ISBN: 9780954953713
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    8 8
  • Are you in good shape but struggling with those last ten to twenty pounds that stand between looking perfectly okay and looking knock-their-eyes-out great? Do you have an event on the calendar where…
    Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
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    Making the Cut: The 30-Day Diet and Fitness…

    By Jillian Michaels rating of short cover   ( 48 customer ratings) Crown Archetype, January 2008 ISBN: 9780307449627 Fitness, Exercise
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    9 9
  • First the author teaches basic sword movements: thrusts, slices etc. Although she keeps it fun, she draws on her years of martial arts training to teach the true movements that combine balance, focus…
    Forza The Samurai Sword Workout: Kick Butt and Get Buff with High-Intensity Sword Fighting Moves

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    Forza The Samurai Sword Workout: Kick Butt…

    By Ilaria Montagnani Ulysses Press, June 2009 ISBN: 9781569757536 Fitness, Exercise
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    10 10
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