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Exercise

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  • To those who already saunter, to those thinking of walking, to those who walk aerobically, to those who vigorously swing their arms or carry weights, to those who clamp on a headset to study or…
    Walking, A Moving Experience

    Walking, A Moving Experience

    By Herbert W. Hobler rating of short cover   ( 1 customer rating) Xlibris, October 1999 ISBN: 9781469107554 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    1 11
  • Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out.Now, new research shows that as little as 15 minutes of…
    The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!

    The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15…

    By Selene Yeager, The Editors of Men's Health rating of short cover   ( 1 customer rating) Rodale, October 2011 ISBN: 9781609617363 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    2 12
  •  Need a Guide to all the fad diets? This simple and quick guide to the various weight loss plan will help you make an educated decision as to which path to take to your health and desired weight…
    The Diet Bible

    The Diet Bible

    By Dr. Sheila Norman rating of short cover   ( 1 customer rating) Nsite eBooks, March 2013 ISBN: 1230000118005 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    3 13
  • Have you ever wondered how to REALLY maximize every single moment of every single rep of every single set to build muscle and strength FASTER? Standard exercise technique is NOT the answer! If you're…
    Hybrid Training: The Most Powerful Secret in Fitness

    Hybrid Training: The Most Powerful Secret in Fitness

    By Nick Nilsson rating of short cover   ( 1 customer rating) Price World Publishing, February 2012 ISBN: 9781619840201 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    4 14
  • The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone.Let Dena Simone Moss and Allison Kyle Leopold teach you everything you need to know to get in shape…
    The Joffrey Ballet School's Book of Ballet-Fit

    The Joffrey Ballet School's Book of Ballet-Fit

    By Allison Kyle Leopold, Dena Simone Moss rating of short cover   ( 1 customer rating) St. Martin's Press, February 1999 ISBN: 9781429964517 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    5 15
  • TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH KETTLEBELLSWhether you’re looking to get in better shape, enhance your strength training or challenge yourself with the ultimate high-intensity workout…
    The Ultimate Kettlebells Workbook

    The Ultimate Kettlebells Workbook - The Revolutionary Program to Tone, Sculpt and…

    By Dave Randolph rating of short cover   ( 1 customer rating) Ulysses Press, May 2011 ISBN: 9781569759172 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    6 16
  • Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle…
    Beating Chronic Fatigue

    Beating Chronic Fatigue

    By Kristina Downing-Orr rating of short cover   ( 1 customer rating) Little, Brown Book Group, August 2010 ISBN: 9780748117727 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    7 17
  • First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first…
    Pilates' Return to Life Through Contrology

    • $5.39 List price: $5.99 You save: 10% ($0.60)

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    Pilates' Return to Life Through Contrology

    By Pilates, Joseph rating of short cover   ( 1 customer rating) Presentation Dynamics Llc, August 2011 ISBN: 9781928564614 Health, Healthy Living Language:  English
    Download options: Adobe DRM PDF
    8 18
  • This amazing ebook will open the door to a new, life-changing routine. I can assure you that after reading and applying what’s written here, you will start enjoying your life much more…
    The Guide To Vegan Bodybuilding, Vegan Nutrition And Body Fat Loss: Become A SEXY VEGAN Beast

    The Guide To Vegan Bodybuilding, Vegan Nutrition And Body Fat Loss: Become A SEXY…

    By Jana Talavaskova rating of short cover   ( 1 customer rating) PrimeLeverage, May 2013 ISBN: 1230000132364 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    9 19
  • A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are…
    101 Ways to Workout on the Ball: Sculpt Your Ideal Body with Pilates, Yoga, and More

    101 Ways to Workout on the Ball: Sculpt Your Ideal Body with Pilates, Yoga, and More

    By Elizabeth Gillies rating of short cover   ( 1 customer rating) Fair Winds Press, November 2004 ISBN: 9781616739201 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    10 20
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