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  • For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a…
    Reflections on Meditation: A Guide for Beginners

    Reflections on Meditation: A Guide for Beginners

    By Dr. Robert Puff, Ph.D. rating of short cover   ( 18 customer ratings) eBookIt.com, October 2011 ISBN: 9781456605056 Inspiration & Meditation, Meditations Language:  English
    Download options: EPUB (DRM-Free)
    1 1
  • Learn to meditate -the easy way!Meditation is the ideal way to relax your body, calm your mind, reduce stress, and enhance your overall health and well-being. Whether you're new to meditation, a…
    Meditation For Dummies®, Mini Edition

    Meditation For Dummies®, Mini Edition

    By Stephan Bodian rating of short cover   ( 283 customer ratings) John Wiley & Sons, December 2010 ISBN: 9781118042700 New Age, Meditation Language:  English
    Download options: Adobe DRM EPUB
    2 2
  • In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by…
    Meditation for Health & Happiness

    Meditation for Health & Happiness

    By Dr. Robert Puff rating of short cover   ( 11 customer ratings) eBookIt.com, November 2011 ISBN: 9781456605278 Inspiration & Meditation, Meditations Language:  English
    Download options: EPUB (DRM-Free)
    3 3
  • In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing…
    The Miracle of Mindfulness

    The Miracle of Mindfulness - An Introduction to the Practice of Meditation

    By Thich Nhat Hanh rating of short cover   ( 4266 customer ratings) Beacon Press, April 1996 ISBN: 9780807012444 Eastern Religions, Buddhism Language:  English
    Download options: Adobe DRM EPUB
    4 4
  • In the Bhagavad Gita, Prince Arjuna asks direct, uncompromising  questions of his spiritual guide on the eve of a great battle. In  this expanded edition of the most famous —and popular — of Indian…
    The Bhagavad Gita

    The Bhagavad Gita

    By Eknath Easwaran rating of short cover   ( 21658 customer ratings) Nilgiri Press, June 2009 ISBN: 9781586380236 Fitness, Yoga Language:  English
    Download options: Adobe DRM EPUB
    5 5
  • This small eBook deals with human emotions, specifically here with 'anger'.This first book in a new series of 'OSHO SOLUTIONS" consists of a single talk by Osho and uses a Zen story as a teaching tool…
    Next Time You Feel Angry...

    Next Time You Feel Angry...

    OSHO Singles By Osho rating of short cover   ( 1 customer rating) Osho Media International, April 2012 ISBN: 9780880504263 Mental Health, Depression Language:  English
    Download options: Adobe DRM EPUB
    6 6
  • Strong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones, and how we…
    EMOTIONS

    EMOTIONS - Freedom from Anger, Jealousy & Fear

    By Osho rating of short cover   ( 62 customer ratings) Osho Media International, July 2010 ISBN: 9780880507783 New Age, Meditation Language:  English
    Download options: Adobe DRM EPUB
    7 7
  • Bestselling author Howard Fast’s straightforward introduction to Zen meditationHoward Fast began to formally practice Zen meditation after turning away from communism in 1956. The Art of Zen…
    The Art of Zen Meditation

    The Art of Zen Meditation

    By Howard Fast rating of short cover   ( 44 customer ratings) Open Road, December 2011 ISBN: 9781453235003 Eastern Religions, Buddhism Language:  English
    Download options: Adobe DRM EPUB
    8 8
  • Sufism, the Transformation of the Heart gives a clear and accessible outline of Sufism: its basic principles, historical background, and recent development in the West. While exploring the spiritual…
    Sufism

    Sufism - The Transformation of the Heart

    By Llewellyn Vaughan-Lee rating of short cover   ( 29 customer ratings) The Golden Sufi Center, March 2012 ISBN: 9781890350406 Middle East Religions, Sufism Language:  English
    Download options: Adobe DRM EPUB
    9 9
  • The Book of Secrets is a step by step guide to find the best meditation suitable for you.112 methods of meditation are described and introduced here with helpful background information to give…
    The Book of Secrets

    The Book of Secrets - 112 Meditations to Discover the Mystery Within

    By Osho rating of short cover   ( 722 customer ratings) Osho Media International, May 2012 ISBN: 9780880507707 New Age, Meditation Language:  English
    Download options: Adobe DRM EPUB
    10 10
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