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  • For anyone interested in learning to meditate but not sure how to begin, comes this book from psychologist and meditation expert Dr. Robert Puff, contributing writer for Psychology Today and a…
    Reflections on Meditation: A Guide for Beginners

    Reflections on Meditation: A Guide for Beginners

    By Dr. Robert Puff, Ph.D. rating of short cover   ( 20 customer ratings) eBookIt.com, October 2011 ISBN: 9781456605056 Inspiration & Meditation, Meditations Language:  English
    Download options: EPUB (DRM-Free)
    1 1
  • In his book, "Meditation for Health and Happiness", Dr. Robert Puff discusses the importance of practicing daily meditation. Sharing findings from numerous research studies conducted by…
    Meditation for Health & Happiness

    Meditation for Health & Happiness

    By Dr. Robert Puff rating of short cover   ( 11 customer ratings) eBookIt.com, November 2011 ISBN: 9781456605278 Inspiration & Meditation, Meditations Language:  English
    Download options: EPUB (DRM-Free)
    2 2
  • In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing…
    The Miracle of Mindfulness

    The Miracle of Mindfulness - An Introduction to the Practice of Meditation

    By Thich Nhat Hanh rating of short cover   ( 4482 customer ratings) Beacon Press, April 1996 ISBN: 9780807012444 Eastern Religions, Buddhism Language:  English
    Download options: Adobe DRM EPUB
    3 3
  • The book that sheds new light on the extraordinary healing potential of past life therapy, by the bestselling author of Many Lives, Many Masters.Brian Weiss made headlines with his ground-breaking…
    Through Time Into Healing

    Through Time Into Healing - Discovering the Power of Regression Therapy to Erase…

    By Brian L. Weiss, Raymond A. Jr., M.D. et al rating of short cover   ( 837 customer ratings) Touchstone, May 2012 ISBN: 9781439148044 Health & Well Being, Self Help Language:  English
    Download options: Adobe DRM EPUB
    4 4
  • In the Bhagavad Gita, Prince Arjuna asks direct, uncompromising  questions of his spiritual guide on the eve of a great battle. In  this expanded edition of the most famous —and popular — of Indian…
    The Bhagavad Gita

    The Bhagavad Gita

    By Eknath Easwaran rating of short cover   ( 22972 customer ratings) Nilgiri Press, June 2009 ISBN: 9781586380236 Fitness, Yoga Language:  English
    Download options: Adobe DRM EPUB
    5 5
  • The Book of Secrets is a step by step guide to find the best meditation suitable for you.112 methods of meditation are described and introduced here with helpful background information to give…
    The Book of Secrets

    The Book of Secrets - 112 Meditations to Discover the Mystery Within

    By Osho rating of short cover   ( 747 customer ratings) Osho Media International, May 2012 ISBN: 9780880507707 New Age, Meditation Language:  English
    Download options: Adobe DRM EPUB
    6 6
  • When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieve stress in The Relaxation Response twenty-five years ago, the book became an instant national bestseller. Since…
    The Relaxation Response

    The Relaxation Response

    By Herbert Benson, Miriam Z. Klipper rating of short cover   ( 486 customer ratings) HarperCollins, September 2009 ISBN: 9780061966002 Alternative & Holistic Health, Alternative Therapies Language:  English
    Download options: Adobe DRM EPUB
    7 7
  • Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of…
    The Language of Letting Go

    The Language of Letting Go - Hazelden Meditation Series

    By Melody Beattie rating of short cover   ( 1886 customer ratings) Hazelden Publishing, December 2009 ISBN: 9781592857975 Addiction, Substance Abuse Language:  English
    Download options: Adobe DRM EPUB
    8 8
  • The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she…
    When Things Fall Apart: Heart Advice for Difficult Times

    When Things Fall Apart: Heart Advice for Difficult Times - Heart Advice for Difficult…

    By Pema Chodron rating of short cover   ( 9610 customer ratings) Shambhala Publications ISBN: 9780834821002 Eastern Religions, Buddhism Language:  English
    Download options: Adobe DRM EPUB
    9 9
  • With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in the burgeoning field of mindfulness and a timeless classic introduction to…
    Mindfulness in Plain English

    Mindfulness in Plain English - 20th Anniversary Edition

    By Bhante Gunaratana rating of short cover   ( 2517 customer ratings) Wisdom Publications, September 2011 ISBN: 9780861719990 Eastern Religions, Buddhism Language:  English
    Download options: Adobe DRM EPUB
    10 10
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