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Nutrition & Diet

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A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage shrink unsightly bulges and reverse myriad health problems. Every day over 200 million Americans consume…
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Wheat Belly: Lose the Wheat Lose the Weight…

By William Davis ( 48 customer ratings) Rodale, August 2011 ISBN: 9781609617417 Nutrition & Diet, Nutrition
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“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and…
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The 17 Day Diet: A Doctor's Plan Designed for…

By Dr. Mike Moreno Free Press, March 2011 ISBN: 9781451648669 Health & Well Being, Health
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THE LAST DIET BOOK YOU’LL EVER NEED With so much conflicting weight-loss advice out there to confuse your efforts, it’s no wonder you haven’t been successful losing weight and keeping it off. But…
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The Skinny Rules: The Simple, Nonnegotiable…

By Bob Harper, Greg Critser Ballantine Books, May 2012 ISBN: 9780345533135 Health & Well Being, Health
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The diet and the steps need to be followed are explained in a simplified way for easy understanding. Also given are the details of 4 phases with tips on completing each of them.This diet is a method…
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Atkins Diet Plan for Dummies: Abc of this New…

By Harold Rogers Dawn Publishers, September 2011 ISBN: 9781465749680 Nutrition & Diet, Diets
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Juice fasting has become a leading fad in the health world as a way to lose weight, detox your body, and reach a new level of spirituality. This eBook introduces readers to reasons for juice fasting…
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Juice Fasting: Reboot Your Body

By Rheba Estante (Avid Juice Fast Dieter) Hyperink, December 2011 ISBN: 9781614640240 Food & Drink, Healthy Cooking
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Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat…
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The 4-Hour Body: An Uncommon Guide to Rapid…

By Timothy Ferriss ( 591 customer ratings) Crown Archetype, December 2010 ISBN: 9780307463654 Health & Well Being, Health
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This book is part of Hyperink's best little books series. This little book is 3,100+ words of fast, entertaining information on a highly demanded topic. Based on reader feedback (including yours!), we…
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The Naked Diet Plan - Dr. Oz's Plan for…

By Serge U. Hyperink, February 2012 ISBN: 9781614640400 Nutrition & Diet, Diets
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Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you ôget Primalö in only 21 days. First, you'll learn eight Key Concepts that represent the most…
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The Primal Blueprint 21-Day Total Body…

By Sisson, Mark Primal Nutrition, Inc., October 2011 ISBN: 9780982207796 Fitness, Exercise
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THINK YOU KNOW THE ATKINS DIET? THINK AGAIN. THE NEW ATKINS IS... POWERFUL Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY The updated and…
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The New Atkins for a New You: The Ultimate…

By Dr. Eric C. Westman, Dr. Stephen D… Touchstone, March 2010 ISBN: 9781439190289 Health, Healthy Living
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If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results--only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets…
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The Lean: A Revolutionary (and Simple…

By Kathy Freston Weinstein Books, March 2012 ISBN: 9781602861749 Nutrition & Diet, Weight Loss
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