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  • Mainstream America is finally catching on to what Eastern countries have known for thousands of years--that yoga is not only a great, low-impact way to increase flexibility and reduce stress, it is…
    Yoga for Wellness

    Yoga for Wellness - Healing with the Timeless Teachings of Viniyoga

    COMPASS By Gary Kraftsow rating of short cover   ( 1 customer rating) Penguin Group US, October 1999 ISBN: 9781101078297 Fitness, Yoga Language:  English
    Download options: Adobe DRM EPUB
    1 1
  •  Need a Guide to all the fad diets? This simple and quick guide to the various weight loss plan will help you make an educated decision as to which path to take to your health and desired weight…
    The Diet Bible

    The Diet Bible

    By Dr. Sheila Norman rating of short cover   ( 1 customer rating) Nsite eBooks, March 2013 ISBN: 1230000118005 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    2 2
  • The world-renowned Joffrey Ballet School makes the art and joy of ballet available to everyone.Let Dena Simone Moss and Allison Kyle Leopold teach you everything you need to know to get in shape…
    The Joffrey Ballet School's Book of Ballet-Fit

    The Joffrey Ballet School's Book of Ballet-Fit

    By Allison Kyle Leopold, Dena Simone Moss rating of short cover   ( 1 customer rating) St. Martin's Press, February 1999 ISBN: 9781429964517 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    3 3
  • The green yogini invites you to work with her towards the world we want, in which harmony, cleanliness, care, respect and appreciation -of ourselves and of our planet- are the principles. By…
    The Green Yogini

    The Green Yogini - 11 Yoga poses: A genuine offering to Mother Earth

    By Alejandra Aliaga rating of short cover   ( 6 customer ratings) Cognitio LLC, October 2012 ISBN: 9780988312869 Fitness, Yoga Language:  English
    4 4
  • La yoguini verde te invita a realizar junto a ella un trabajo interior a favor del mundo que queremos, donde los valores son la armonía, la limpieza, el cuido, el respeto y la…
    La yoguini verde

    La yoguini verde - 11 posturas de Yoga: Una genuina ofrenda a la Madre Tierra

    By Alejandra Aliaga rating of short cover   ( 3 customer ratings) Cognitio LLC, October 2012 ISBN: 9780988312876 Fitness, Yoga Language:  Spanish
    5 5
  • Chronic Fatigue is a common condition that can last for many years. It is a debilitating chronic illness which ruins lives. Every waking moment becomes a physical, emotional and cognitive struggle…
    Beating Chronic Fatigue

    Beating Chronic Fatigue

    By Kristina Downing-Orr rating of short cover   ( 1 customer rating) Little, Brown Book Group, August 2010 ISBN: 9780748117727 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    6 6
  • Once you have learned the basics of yoga, where do you go? This book has been written for teachers and serious practitioners who want to use yoga to bring complete balance to the body. Stiles provides…
    Structural Yoga Therapy

    Structural Yoga Therapy - Adapting to the Individual

    By Mukunda Stiles rating of short cover   ( 1 customer rating) Red Wheel Weiser, November 2000 ISBN: 9781609252342 Fitness, Yoga Language:  English
    Download options: Adobe DRM EPUB
    7 7
  • First published in 1945, Pilates' Return to Life Through Contrology contains the authorized, legal, edited, and original Library of Congress version of Joseph H. Pilates and William J. Miller first…
    Pilates' Return to Life Through Contrology

    • $5.39 List price: $5.99 You save: 10% ($0.60)

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    Pilates' Return to Life Through Contrology

    By Pilates, Joseph rating of short cover   ( 2 customer ratings) Presentation Dynamics Llc, August 2011 ISBN: 9781928564614 Health, Healthy Living Language:  English
    Download options: Adobe DRM PDF
    8 8
  • The practice of yoga improves flexibility, strength and balance, reduces stress and anxiety, increases energy and decreases fatigue, as well as facilitating the flow of prana (vital energy) and…
    Yoga: The Essential Positions

    • $6.59 List price: $7.99 You save: 18% ($1.40)

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    Yoga: The Essential Positions

    By Jacqueline May Lysycia rating of short cover   ( 1 customer rating) Amber Books Ltd, February 2012 ISBN: 9781908696571 Religion & Spirituality, New Age Language:  English
    9 9
  • In 1974, the legendary teacher of teachers yogi Dharma Mittra photographed himself in 908 yoga postures. He printed each photo as an 8 x 10 and pasted them together to form a poster, creating the…
    Asanas

    • $13.69 List price: $21.95 You save: 38% ($8.26)

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    Asanas

    By Dharma Mittra rating of short cover   ( 3 customer ratings) New World Library, April 2003 ISBN: 9781608681945 Fitness, Yoga Language:  English
    10 10
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