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  • A complete fitness guide that reveals tips and tricks on how to diet using the right food.
    Fitness

    Fitness

    By Vonburgundy Vonburgundy, September 2012 ISBN: 9781301835416 Fitness, Exercise Language:  English
    Download options: EPUB (DRM-Free)
    1 1
  • The second in the series 'Workout in a Book', this new addition targets seniors or anyone over 50 who is beginning a workout routine for increased health. This book provides basic information and…
    A Workout In A Book: Workout Routines for Seniors That Really Work

    A Workout In A Book: Workout Routines for Seniors That Really Work

    By James Paul James Paul, June 2012 ISBN: 9781476280325 Fitness, Exercise Language:  English
    Download options: EPUB (DRM-Free)
    2 2
  • A simple and easy to understand guide on developing, maintaining, and implementing your own exercise programs. Learn how to make the exercise programs that personal trainers get paid top dollar to…
    Developing Your Own Exercise Program

    Developing Your Own Exercise Program - A Simplistic Exercise Science Approach

    By William Daniels Booktango, July 2012 ISBN: 9781468910094 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    3 3
  • Very simple yogic method as partial Substitute of Sleep – helps Insomniacs and those who have to go sleepless for days due to pressure of work – has cured insomnia with continued practice. Anyone can…
    Sleep Sweet Sleep

    Sleep Sweet Sleep

    By Ratan Lal Basu Ratan Lal Basu, January 2013 ISBN: 9781301805563 Fitness, Yoga Language:  English
    Download options: EPUB (DRM-Free)
    4 4
  • 20 easy-to-implement ways to boost your metabolism and burn more calories while following the hugely popular YoJo Diet. The ebook is designed to motivate you in your weight loss goals while helping…
    20 Ways to Lose MORE Weight On The YoJo Diet!

    20 Ways to Lose MORE Weight On The YoJo Diet!

    By Jamie Sutherland rating of short cover   ( 2 customer ratings) Jamie Sutherland, September 2011 ISBN: 9781465915412 Fitness, Exercise Language:  English
    Download options: EPUB (DRM-Free)
    5 5
  • A tip sheet for surviving that first year as a fitness instructor. What they don't teach you in a fitness course. Find out if teaching group fitness is for you! Review: It's very detailed and perfect…
    Rookie Fitness Instructor Survival Tips

    Rookie Fitness Instructor Survival Tips

    By Selaine Henriksen Selaine Henriksen, December 2011 ISBN: 9781466149267 Fitness, Exercise Language:  English
    Download options: EPUB (DRM-Free)
    6 6
  • All you will need to lose weight is this book and willpower! I’m Bud Boelhouwer and in the last approximately three years I have lost just over 23 kg (3st 9lb “Imperial” or 50 pounds “US”). Of this I…
    Simply Calorie Counting

    Simply Calorie Counting

    By Bud Boelhouwer Bud Boelhouwer, December 2012 ISBN: 9781301204083 Fitness, Exercise Language:  English
    Download options: EPUB (DRM-Free)
    7 7
  • This sounds like a joke book you might give someone to insult their athletic abilities. But Fitness for Nerds is actually a sophisticated fitness guide for smart people. Fitness for nerds provides…
    Fitness for Nerds

    Fitness for Nerds

    By Kevin Lafferty Kevin Lafferty, July 2011 ISBN: 9781465997821 Fitness, Exercise Language:  English
    Download options: EPUB (DRM-Free)
    8 8
  • The Fit Chronicles is a collection of article written for several local newspapers to inform the readers about exercise. The author is Daniel J Schultz, athletic trainer, strength coach, and wellness…
    The FIT Chronicles: A Collection of fitness articles covering all aspects of exercise and its components

    The FIT Chronicles: A Collection of fitness articles covering all aspects of exercise…

    By Dan Schultz Dan Schultz, November 2011 ISBN: 9781465707604 Fitness, Exercise Language:  English
    Download options: EPUB (DRM-Free)
    9 9
  • Hate exercise? Have we got a 'How To' for you! Here's the truth behind the hype and health fads. Best of all, it makes sense. And here's the lowdown on 'exercise' in one jaunty, jiffy digest. Read…
    How To Keep Fit Without Exercise

    How To Keep Fit Without Exercise

    By Martin Jensen Buzzword Books, May 2013 ISBN: 9781301436286 Fitness, Exercise Language:  English
    Download options: EPUB (DRM-Free)
    10 10
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