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  • Heart attack killed author/runner Jim Fixx and cut short the career of tennis player Arthur Ashe. Are you running a similar risk? Many exercisers are. Body Conditioning shows how to evaluate any kind…
    Body Conditioning

    Body Conditioning - The Thinking Person's Guide to Aerobic Fitness

    By Kenneth France, Ph.D. Humanics Publishing, January 1985 ISBN: 9780893346348 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    1 1
  • Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy. Practicing yoga poses with quiet mindfulness developmes a strong, supple body and the ability to…
    Yoga for Pregnancy

    Yoga for Pregnancy - Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women…

    By Sandra Jordan rating of short cover   ( 9 customer ratings) St. Martin's Press, October 1988 ISBN: 9781429965040 Parenting , Child Care Language:  English
    Download options: Adobe DRM EPUB
    2 2
  • Modern scientists are just now beginning to understand what yogis have known for centuries--that the life force animating our physical bodies is regulated by breath, and that the breath energy is…
    Breath, Mind, and Consciousness

    Breath, Mind, and Consciousness

    By Harish Johari Inner Traditions/Bear & Company, November 1989 ISBN: 9781620550816 Fitness, Yoga Language:  English
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    3 3
  • HEALTH / YOGA The Five Tibetans are a yogic system of simple yet highly energizing exercises that originated in the Himalayas. Also known as the Five Rites of Rejuvenation they were brought to the…
    The Five Tibetans

    The Five Tibetans

    By Christopher S. Kilham rating of short cover   ( 78 customer ratings) Inner Traditions / Bear & Company, April 1994 ISBN: 9781594778766 Fitness, Yoga Language:  English
    Download options: Adobe DRM EPUB
    4 4
  • The Five Tibetans are a yogic system of highly energizing postures and exercises that originated in the Himalayas. Liberating and enhancing the innate energetic power of the human body and mind, these…
    Los Cinco Tibetanos

    Los Cinco Tibetanos - Cinco ejercicios dinámicos para lograr buena salud, energía, y…

    By Christopher S. Kilham Inner Traditions/Bear & Company, November 1995 ISBN: 9781620552094 Fitness, Yoga Language:  Spanish
    Download options: Adobe DRM EPUB
    5 5
  • An in-depth discussion of the science of Swara Yoga, which teaches the conscious observation and control of breathing patterns to maximize energy and enhance physical and psychic health.  For…
    Respiración, mente, y conciencia

    Respiración, mente, y conciencia

    By Harish Johari Inner Traditions/Bear & Company, May 1997 ISBN: 9781620550823 Fitness, Yoga Language:  Spanish
    Download options: Adobe DRM EPUB
    6 6
  • This provides a practical and systematic approach to the acquisition, interpretation, and reporting of physiologic responses to exercise. Pulmonologists, cardiologists, and sports physicians, as well…
    Exercise Testing and Interpretation

    • $85.49 List price: $95.00 You save: 10% ($9.51)

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    Exercise Testing and Interpretation

    By Cooper, Christopher B. Cambridge University Press, August 1997 ISBN: 9780511036163 Fitness, Exercise Language:  English
    Download options: Adobe DRM PDF
    7 7
  • Invigorate your body, improve blood and Qi (vital energy) circulation, and strengthen your internal organs with these simple Qigong exercises.
    Eight Simple Qigong Exercises for Health

    • $12.29 List price: $14.95 You save: 18% ($2.66)

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    Eight Simple Qigong Exercises for Health

    By Yang, Dr. YMAA Publication Center, November 1997 ISBN: 9781594391415 Fitness, Exercise Language:  English
    Download options: Adobe DRM PDF
    8 8
  • Body Cultures

    • $89.99 List price: $100.00 You save: 10% ($10.01)

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    Body Cultures

    By Bale, John Routledge, December 1997 ISBN: 9780203201480 Cultural Studies, Popular Culture Language:  English
    Download options: Adobe DRM PDF
    9 9
  • An innovative and easy-to-follow program for parents, educators, yoga teachers, and health care professionals. The book includes: A step-by-step, integrated system of yoga poses designed to increase…
    Yoga for the Special Child

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    Yoga for the Special Child

    By Sumar, Sonia rating of short cover   ( 3 customer ratings) Special Yoga Publications, January 1998 ISBN: 9780615491257 Fitness, Yoga Language:  English
    Download options: Adobe DRM PDF
    10 10
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