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  • 内容紹介ケトン体【糖質制限】ダイエットとは、ひとことで言うと糖質の摂取を制限するダイエットです。その効果は驚くべきもので、著者は、２ヶ月程で１０Kg以上痩せることに成功しました。　しかも、糖質制限の効果はダイエットだけではなく、ガンやボケなどの予防効果も期待出来る！糖質を制限することにより、インスリンの分泌を抑えるので、巷で騒がれている隠れ糖尿病の予防にもなります。　本書では、そんな効果絶大のケ…
    ケトン体【糖質制限】ダイエット　ウエストにくびれが出来た！

    ケトン体【糖質制限】ダイエット　ウエストにくびれが出来た！

    By 広澤銀一 rating of short cover   ( 1 customer rating) METTA PUBLISHING, March 2013 ISBN: 1230000114623 Health & Well Being, Health Language:  Japanese
    Download options: Adobe DRM EPUB
    1 1
  • Zen Martinoli's 5 Minute Fitness

    Zen Martinoli's 5 Minute Fitness

    By Zen Martinoli John Blake, August 2011 ISBN: 9781843586456 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    2 2
  • One of the most common excuses for not going to the gym is that there just isn't enough time to fit in a workout. Now, a busy life needn't be a barrier to exercising! In this easy-to-follow book…
    Zen Martinoli's 5 Minute Fitness

    • $9.79 List price: $11.95 You save: 18% ($2.16)

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    Zen Martinoli's 5 Minute Fitness

    By Martinoli, Zen John Blake, August 2011 ISBN: 9781843586654 Fitness, Exercise Language:  English
    Download options: Adobe DRM PDF
    3 3
  • The popular medical correspondent challenges women to reinvent their health and wellness routines, and to make midlife their most vibrant years. The world is realizing that a woman’s thirties and…
    Your Body Beautiful

    Your Body Beautiful - Clockstopping Secrets to Staying Healthy, Strong, and Sexy in…

    By Christine Rojo, Jennifer Ashton, M.D. et al rating of short cover   ( 4 customer ratings) Penguin Group US, January 2012 ISBN: 9781101554135 Nutrition & Diet, Weight Loss Language:  English
    Download options: Adobe DRM EPUB
    4 4
  • This book gives you practical, everyday, sound advice on how to lose weight and keep it off for the rest of your life. This book will speak to your specific needs and what you need to do to be…
    YOU DON'T HAVE TO BE RICH & FAMOUS TO LOSE WEIGHT!

    YOU DON'T HAVE TO BE RICH & FAMOUS TO LOSE WEIGHT!

    By Beverly L. Jackson Xlibris, November 2009 ISBN: 9781462828531 Nutrition & Diet, Weight Loss Language:  English
    Download options: Adobe DRM EPUB
    5 5
  • Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and…
    Yogalosophy

    Yogalosophy - 28 Days to the Ultimate Mind-Body Makeover

    By Mandy Ingber Seal Press, May 2013 ISBN: 9781580054621 Fitness, Yoga Language:  English
    Download options: Adobe DRM EPUB
    6 6
  • Staying healthy and losing weight doesnt necessarily mean that you can only eat healthy foods. In order to lose the weight that you want, you also need to exercise. Unfortunately for most people, they…
    Yoga Fitness Secrets

    Yoga Fitness Secrets - Lose Weight and Tone Up Body With Yoga Exercises

    By Tammy Thomas Osmora Inc., March 2013 ISBN: 9782897281069 Fitness, Exercise Language:  English
    Download options: Adobe DRM EPUB
    7 7
  • Obese individuals are twice as likely to experience heart failure as non-obese people. More than eighty-five per cent of type 2 diabetes sufferers are overweight. And in the United States, obese and…
    XXL

    XXL - Obesity and the Limits of Shame

    By Neil Seeman, Patrick Luciani rating of short cover   ( 2 customer ratings) University of Toronto Press, Scholarly Publishing Division, April 2011 ISBN: 9780772786302 Politics, Economic Conditions Language:  English
    Download options: Adobe DRM EPUB
    8 8
  • Carrying the trusted Womens Health name and featured on the Today show and in Time magazine, this diet combines a customized eating program with a body-shape-specific exercise plan. Women all over the…
    Women's Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop Stubborn Pounds and Get Fit for Life!

    Women's Health Perfect Body Diet: The Ultimate Weight Loss and Workout Plan to Drop…

    By Cassandra Forsythe rating of short cover   ( 23 customer ratings) Rodale, December 2008 ISBN: 9781605299334 Nutrition & Diet, Weight Loss Language:  English
    Download options: Adobe DRM EPUB
    9 9
  • • Do you have a certain amount of weight that you just can’t lose? • Have you ever set a goal to lose weight and were disappointed by the results? • Did you know that exercise is not a requirement for…
    Winning the Diet Game

    Winning the Diet Game

    By Bba, Rma, Cma (Aama) Christina Glanz Xlibris, September 2010 ISBN: 9781453533284 Nutrition & Diet, Weight Loss Language:  English
    Download options: Adobe DRM EPUB
    10 10
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