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AARP Still Procrastinating By: Joseph R. Ferrari

AARP Still Procrastinating - The No-Regrets Guide to Getting It Done

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Wiley, December 2011

Synopsis

AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. In Still Procrastinating?, Joseph Ferrari will help you find out why you put things off and learn how to conquer procrastination for good.

Do you ever say to yourself "What if I make a bad decision?," "What if I fail?," or "I'm better under pressure"? There are all sorts of reasons people procrastinate. What are yours? This book draws on scientific research on procrastination conducted over more than twenty years by the author and his colleagues, to help you learn what stops you from getting things done so that you can find the solutions that will really work.

Contrary to conventional wisdom, chronic procrastination is not about poor time management, but about self-sabotaging tendencies that can prevent you from reaching your full potential. This book gives you the knowledge and tools you need to understand and overcome these tendencies so you can start achieving your goals--not next week, next month, or next year, but today!

  • Exposes the hidden causes of procrastination, including fear of failure, fear of success, and thrill-seeking
  • Identifies types of procrastinators and helps determine which type describes you
  • Shares surprising information on how factors such as technology and the time of day affect procrastination
  • Examines specific issues related to putting things off in school and at work
  • Shares more than twenty years of research on the causes and consequences of chronic procrastination
  • Written by a psychologist who is an international expert on the subject of procrastination

Are you still procrastinating? This take-charge guide will help you stop making excuses and start transforming your life--right now.

Preview added to your library

AARP Still Procrastinating - The No-Regrets Guide to Getting It Done

Wiley, December 2011
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( 0 customer ratings)

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eBook Information

Imprint: Wiley
ISBN: 9781118246979
Language:  English
Download options: Adobe DRM EPUB

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