Atkins Diabetes Revolution

Since its original publication, Dr. Atkins' Quick & Easy New Diet Cookbook has sold more than one million copies. Based on the bestselling Dr. Atkins' New Diet Revolution, the recipes in this completely revised edition will let you eat the most up-to-date Atkins way, whether you're just beginning to slim down or want to maintain your goal weight and enhance your health and well-being. The new edition will make it easier than ever to follow the controlled carbohydrate lifestyle pioneered by Dr. Atkins. Highlights include:

• 50 entirely new recipes
• recipes for breakfast
• updated favorites
• new nutritional data, including Net Carbs

THINK AGAIN.

THE NEW ATKINS IS . . .

POWERFUL

Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

EASY

The updated and simplified program was created with you and your goals in mind.

HEALTHY

Atkins is about eating delicious and healthy food—a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

FLEXIBLE

Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you’re eating out—wherever you are.

BACKED BY SCIENCE

More than 60 studies support the low-carb science behind Atkins.

Every day, over 200 million Americans consume food products made of wheat. As a result, over 100 million of them experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventive cardiologist William Davis calls wheat bellies. According to Davis, that excess fat has nothing to do with gluttony, sloth, or too much butter: Its due to the whole grain wraps we eat for lunch.

After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic and its elimination is key to dramatic weight loss and optimal health. In Wheat Belly, Davis exposes the harmful effects of what is actually a product of genetic tinkering and agribusiness being sold to the American public as wheatand provides readers with a user-friendly, step-by-step plan to navigate a new, wheat-free lifestyle.

Where there’s smoke there’s fire, and no one knows this better than New Jersey bounty hunter Stephanie Plum.
 
Dead bodies are showing up in shallow graves on the empty construction lot of Vincent Plum Bail Bonds. No one is sure who the killer is, or why the victims have been offed, but what is clear is that Stephanie’s name is on the killer’s list.

Short on time to find evidence proving the killer’s identity, Stephanie faces further complications when her family and friends decide that it’s time for her to choose between her longtime off-again-on-again boyfriend, Trenton cop Joe Morelli, and the bad boy in her life, security expert Ranger. Stephanie’s mom is encouraging Stephanie to dump them both and choose a former high school football star who’s just returned to town. Stephanie’s sidekick, Lula, is encouraging Stephanie to have a red-hot boudoir “bake-off.” And Grandma Bella, Morelli’s old-world grandmother, is encouraging Stephanie to move to a new state when she puts “the eye” on Stephanie.

With a cold-blooded killer after her, a handful of hot men, and a capture list that includes a dancing bear and a senior citizen vampire, Stephanie’s life looks like it’s about to go up in smoke.