Let's face it, diets are the very definition of deprivation, and this is why they are not sustainable for long term weight loss. A healthy lifestyle does not relegate you to a life of rabbit food, rather it means making smart choices and practicing moderation. In this cookbook, I will show you how easy it is to make healthy, delicious, and filling dishes that won’t leave you feeling deprived. Bonus videos provide additional tips and techniques to make recipes foolproof for even the novice kitchen chef. Recipes included in this book: •3 Bean Vegan Chili •Creamy Carrot Ginger Soup •Roasted Curry Butternut Soup •Sausage and Lentil Soup •Turkey and Butternut Squash Stew •Turkey Bourgignon •Tuscan Tomato Soup •Slow Cooker Chile Lime Fiesta Soup •Slow Cooker Curried Vegetable Stew •Slow Cooker Dark and Smoky Chicken Chili •Slow Cooker Italian Sausage and Bean Stew •Slow Cooker Thai Tofu Soup
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