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Cook Right 4 Your Type By: Catherine Whitney,Dr. Peter J. D'Adamo

Cook Right 4 Your Type - The Practical Kitchen Companion to Eat Right 4 Your Type

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Penguin Group US, January 2000

Synopsis

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

* Individualized 30-day meal plans for each blood type * More than 200 great-tasting recipes * Food lists and shopping guides * An easy-to-follow food program

Preview added to your library

Cook Right 4 Your Type - The Practical Kitchen Companion to Eat Right 4 Your Type

Penguin Group US, January 2000
  • 1
  • 2
  • 3
  • 4
  • 5
( 11 customer ratings)

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eBook Information

Imprint: Berkley
ISBN: 9781440619281
Language:  English
Download options: Adobe DRM EPUB

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