Eat What You Love, Love What You Eat with Diabetes - A Mindful Eating Program for Thriving with Prediabetes or Diabetes

The ABC of Kidney Disease, Second Edition is a practical guide to the most common renal diseases to help healthcare professionals screen, identify, treat and refer renal patients appropriately and to provide the best possible care.

Covering the common renal presentations in primary care this highly illustrated guide provides guidance on symptoms, signs and treatments, which tests to use, measures to prevent progression, and when and how to refer. Fully revised in accordance with current guidelines, it also includes organizational aspects of renal disease management, dialysis and transplantation. The appendices contain an explanatory glossary of renal terms, guidance on anaemia management and information on drug prescribing and interactions.

The ABC of Kidney Disease, Second Edition is an ideal practical reference for GPs, GP registrars, junior doctors, medical students and for anyone working with patients with renal related conditions.

The first chapter of this book describes the various components of a healthy diet when there is no kidney disease or dysfunction. The chapter 2, 3, 4, and 5 provide a brief but relevant review of the dietary modifications and restrictions recommended in diabetic nephropathy, hypertensive nephropathy, renal stone disease, and nephrotic syndrome respectively. The two subsequent chapters 6 and 7 speak of the nutritional modifications indicated in management of acute injury of kidney and chronic kidney disease. The 8 and 9 chapters describe the dietary modifications that are compatible with the two types of dialysis, hemodialysis and peritoneal dialysis. The final chapter of the book describes the dietary recommendations and restrictions applicable before and after kidney transplantation.

This book will help the readers understand the intricacies of the aspects mentioned above and guide the practitioner to diagnose and manage the nutritional aspect of various kidney diseases with special reference to practical experience in India. The authors have put together the most relevant facts about the disease for an easy comprehension and understanding of primary glomerular diseases by practitioners and students across the specialty.

Take control of your diabetes and revitalize your health with this proven program

For more than ten years, preventive cardiologist and champion of glycemic-load science Dr. Rob Thompson has kept his diabetes under control by targeting starch--not sugar--as the number-one cause behind this chronic condition. Now Dr. Thompson shares with you his easy-to-follow, low-starch diet-and-exercise program that promises to stabilize blood sugar and balance your glycemic load in just seven days.

In six easy steps, you will learn to eliminate the harmful effects of dietary starch and keep your blood sugar levels perfect while enjoying satisfying amounts of delicious food (including chocolate!). With The Glycemic-Load Diabetes Solution you get:

A seven-day menu plan that you can easily introduce into your lifestyle

Tips on starch-free cooking and easy-to-make low-starch recipes by Dana Carpender, author of the bestselling 15-Minute Low-Carb Recipes, so your meals are not just healthy but tasty!

An innovative program that challenges current ADA guidelines--not available in any other book--and lets you take control of your health

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.

In The Highly Sensitive Person,  you will discover:

Self-assessment tests to help you identify your particular sensitivities

Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process

Insight into how high sensitivity affects both work and personal relationships

Tips on how to deal with overarousal

Information on medications and when to seek help