Embracing Mind: The Common Ground of Science and Spirituality

With the founding of Melbourne in 1835, a flood of settlers began spreading out across the Australian continent. In three years more land and more people were conquered than in the preceding fifty.

In 1835 James Boyce brings this pivotal moment to life. He traces the power plays in Hobart, Sydney and London, and describes the key personalities of Melbourne's early days. He conjures up the Australian frontier its complexity, its rawness and the way its legacy is still with us today. And he asks the poignant question largely ignored for 175 years: could it have been different?

With his first book, Van Diemen's Land, Boyce introduced an utterly fresh approach to the nation's history. “In re-imagining Australia's past,” Richard Flanagan wrote, “it invents a new future.” 1835 continues this untold story.

“Boyce is a graceful and robust stylist and a fine storyteller and he organises his material beautifully. His book … deserves a wide audience.” The Sunday Age

“1835 is a date to be remembered and this is a book to be pondered.” The Sun-Herald

James Boyce's first book, Van Diemen's Land, won the Tasmania Book Prize and the Colin Roderick Award and was shortlisted for the NSW, Victorian and Queensland premiers' literary awards, as well as the Prime Minister's award. Tim Flannery described it as “a brilliant book and a must-read for anyone interested in how land shapes people.” Boyce wrote the Tasmania chapter for First Australians, the companion book to the acclaimed SBS TV series. He has a PhD from the University of Tasmania, where he is an honorary research associate of the School of Geography and Environmental Studies.

In the spirit of Alvin Toffler’s Future Shock, a social critique of our obsession with choice, and how it contributes to anxiety, dissatisfaction and regret. This paperback includes a new P.S. section with author interviews, insights, features, suggested readings, and more.

Whether we’re buying a pair of jeans, ordering a cup of coffee, selecting a long-distance carrier, applying to college, choosing a doctor, or setting up a 401(k), everyday decisions--both big and small--have become increasingly complex due to the overwhelming abundance of choice with which we are presented.

We assume that more choice means better options and greater satisfaction. But beware of excessive choice: choice overload can make you question the decisions you make before you even make them, it can set you up for unrealistically high expectations, and it can make you blame yourself for any and all failures. In the long run, this can lead to decision-making paralysis, anxiety, and perpetual stress. And, in a culture that tells us that there is no excuse for falling short of perfection when your options are limitless, too much choice can lead to clinical depression.

In The Paradox of Choice, Barry Schwartz explains at what point choice--the hallmark of individual freedom and self-determination that we so cherish--becomes detrimental to our psychological and emotional well-being. In accessible, engaging, and anecdotal prose, Schwartz shows how the dramatic explosion in choice--from the mundane to the profound challenges of balancing career, family, and individual needs--has paradoxically become a problem instead of a solution. Schwartz also shows how our obsession with choice encourages us to seek that which makes us feel worse.

By synthesizing current research in the social sciences, Schwartz makes the counterintuitive case that eliminating choices can greatly reduce the stress, anxiety, and busyness of our lives. He offers eleven practical steps on how to limit choices to a manageable number, have the discipline to focus on the important ones and ignore the rest, and ultimately derive greater satisfaction from the choices you have to make.