Preview added to your library
Emotional Freedom Technique For Dummies By: Helena Fone

Emotional Freedom Technique For Dummies

  • 1
  • 2
  • 3
  • 4
  • 5
Rate this book!

( 11 customer ratings)

In order to rate this item, you must sign in first.

Wiley, December 2010

Synopsis

A member of the Energy Therapies family - which includes, acupuncture, acupressure and shiatsu - Emotional Freedom Technique is a simple and increasingly popular self- development therapy used to treat a wide range of physical and emotional issues. Popularised by figures including Paul McKenna, EFT is based on the theory that negative emotions are caused by disturbances in the body's energy. Often referred to as acupuncture without needles, EFT involves locating and tapping on meridian points in the body while thinking of a negative emotion and using positive suggestion and thoughts to alter the body's energy flow, restore balance and reprogram thought processes.

This no-nonsense guide introduces readers to the theories and methods behind the technique and shows them how to use it to reduce the physical and emotional impact of a wide range of issues including, depression, fears, phobias, anger, addictions, sleeplessness and pain. It's simple, safe, anyone can practice it at home and with EFT For Dummies readers can banish bad habits for good.

Includes information on:

  • The path to emotional freedom - explaining EFT
  • Understanding your emotions
  • Basic EFT tapping routines
  • Improving emotional health with EFT
  • Practising EFT on yourself and others

 

Helena Fone is a registered EFT practitioner and trainer and an advanced hypnotherapist.  She has a diploma in advanced holistic hypnotherapy and   practices CBT and NLP.

Find out more about Helena at www.EFTRegister.com

Preview added to your library

Emotional Freedom Technique For Dummies

Wiley, December 2010
  • 1
  • 2
  • 3
  • 4
  • 5
( 11 customer ratings)

You Might Like:

$51.99BUY NOWPre-order

  • $24.49

    Neurocritical Care

    By: Alejandro A. Rabinstein, Eelco F.M. Wijdicks

  • $9.99

    Singing-What you need to know

    By: Matthias Ernst Holzmann

  • $3.49

    The Right Way to Sing

    By: Linda Marquart

  • $7.69

    A New Life

    By: Peter Shields

  • $7.69

    Why Self Acceptance is So Powerful

    By: Barbra White

  • $6.97

    EFT For Beginners

    By: Jeff Malone

  • $14.99

    Choices: One Person's Journey out of Homosexuality

    By: Christopher Keane

  • $11.79

    Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

    By: Mantak Chia

    $11.79

    Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone

    By: Mantak Chia

    A guide to nourishing the body through bone marrow rejuvenation exercises

    • Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis

    • Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within

    Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies appear most physically fit on the outside often enjoy only the same life span as the average nonathletic person. It is the internal organs and glands that nourish every function of the body, and it is the bone marrow that nourishes and rejuvenates the organs and glands through the production of blood. By focusing only on the muscles without cultivating the internal organs, bones, and blood, the Western fitness regimen can ultimately exhaust the internal system.

    In Bone Marrow Nei Kung Master Mantak Chia reveals the ancient mental and physical Taoist techniques used to “regrow” bone marrow, strengthen the bones, and rejuvenate the organs and glands. An advanced practice of Iron Shirt Chi Kung, Bone Marrow Nei Kung was developed as a way to attain the “steel body” coveted in the fields of Chinese medicine and martial arts. This method of absorbing energy into the bones revives the bone marrow and reverses the effects of aging through the techniques of bone breathing, bone compression, and sexual energy massage, which stimulates the hormonal production that helps prevent osteoporosis. Also included is extensive information on chi weight lifting and the practice of “hitting” to detoxify the body.

    $11.79BUY NOWPre-order

  • $10.09

    Born This Way

    By: Paul Vitagliano

  • eBook Information

    Imprint: For Dummies
    ISBN: 9781119996316
    Language:  English
    Download options: Adobe DRM EPUB

    Files Available for Download

    If you use one of Kobo's free reading apps you won't need to worry about download options most of the time. Your Kobo reading app can easily add Kobo Store books to your library for a seamless reading experience.

    Download options matter when:

    • You want to read your book on an eReader other than the Kobo eReader (see here for a list of supported eReaders).
    • The book you want is only available as an Adobe DRM PDF.

    In both of these cases you will need to:

    1. Download a copy of your book to your computer.
    2. Open the book using a free application called Adobe Digital Editions.

    You can also use Digital Editions to transfer the book to your eReader. See here for more information on Digital Editions.

    Read this on:

    • Desktop More

      Kobo Desktop App

      You can read this item on your computer using our free Kobo Desktop Application. This application lets you read, manage your library of eBooks, and even shop for new ones. Check out our demo for more information!

      Download it now for PC!

      Download App!

      Mac user? Click here

      Download it now for Mac!

      Download App!

      PC user? Click here

      Learn More »
    • eReaders More

      eReading Devices

      You can read this item on your Kobo eReader (or other select electronic reading devices). The Kobo eReader lets you carry your whole library with you, so that you can read on the go.

      Visit kobo.com/ereaders »
    • Tablets More

      Tablets

      You can read this item on select tablets using one of our free Kobo apps. These apps let you read, manage your library of eBooks, and even shop for new ones.

      Learn More »
    • Kobo Vox More

      Kobo Vox

      You can read this item on your Kobo Vox eReader. The Kobo Vox eReader lets you read books with color, sound or interactive elements. Check out our demo for more information on the Kobo Vox.

      Learn More »
    • Kobo Arc More

      Kobo Arc

      You can read this item on your Kobo Arc using the Library app. This app lets you read, manage your library of eBooks, and shop for new books.

      Learn More »
    • Android More

      Android

      You can read this item on any Android device (phone, tablet) with one of our free Kobo apps. These apps let you read, manage your library of eBooks, and even shop for new ones.

      Learn More »
    • iPhone More

      iPhone

      You can read this item on the free Kobo app for iPhone. This app let you read, manage your library of eBooks, and even shop for new ones.

      Download the iPhone App! Learn More »

    Goodreads Reviews for Emotional Freedom Technique For Dummies

    {1}

    By: {2}

    Available on: {3}

    Coming soon

    Secure Transaction

    Subtotal

    Store Credit

    Total

    We'll charge your credit card {4} on {3}.

    We'll charge your credit card {4} when the book is added to your Library.

    Your store credit covers the cost of this purchase, so we don't charge your credit card

    Use Quick Buy for all eBook purchases.
    {0}
    By clicking Buy Now, I agree to Kobo's Terms of Sale. BUY NOW Pre-Order

    Thank you for your purchase

    Thanks for pre-ordering

    {2} is now in your library. You'll receive an email confirming your purchase very soon.

    {2} has been pre-ordered. You'll receive a confirmation email confirming your pre-order very soon.

    You were charged:

    You will be charged: on {3}

    You will be charged: when the book is added to your Library

    Rakuten Super Points earned: {1}

    Rakuten Super Points {1} earned after the book is added to your Library

    {0}
    Continue shopping