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End Back & Neck Pain By: Vincent Fortanasce

End Back & Neck Pain

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Human Kinetics, September 2011

Synopsis

If you suffer from back and neck pain, you want answers. You want relief. Now there is one book that brings you both: End Back & Neck Pain. In End Back & Neck Pain, the leading names in back health join together to provide the latest research, professional insights, and proven programs to prevent and relieve pain and discomfort. Youll get straight answers to questions such as these: Why does my back or neck hurt? What can I do now to alleviate my discomfort? How do I prevent my pain from returning? Could I have a serious or debilitating condition? Is my doctor properly diagnosing my condition? Is surgery really my best option? Through a series of questions, youll identify the source of your discomfort and determine the best plan of action for relief. Youll learn how simple lifestyle changes, postural improvements, and stretching exercises can keep that pain from returning. Most important, End Back & Neck Pain takes the fear and uncertainty out of your discomfort and puts you in control of your recovery. Whether this is your first bout with serious pain or a recurring problem, End Back & Neck Pain has insights, answers, and programs that will put you on the path to a pain-free life.

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Preview added to your library

End Back & Neck Pain

Human Kinetics, September 2011
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( 0 customer ratings)
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Imprint: Human Kinetics
ISBN: 9781450438179
Language:  English
Download options: Adobe DRM EPUB

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