Freeing the Heart and Mind - Introduction to the Buddhist Path

Blending contemporary and traditional perspectives, this groundbreaking work offers guidance on the profound foundational practices of the Great Perfection. It contains classic commentaries by the renowned Tibetan masters Jigme Lingpa and Jamyang Khyentse Wangpo, alongside a lively contemporary discussion by filmmaker, author, and spiritual teacher Dzongsar Jamyang Khyentse that discusses how to incorporate these ancient practices into the fast-paced lifestyle of the Western world. Also included are a lengthy introduction to the world of Tibetan Buddhism and its meditative practices, as well as the long and short preliminary practice liturgies and numerous appendices on the nine yanas and other topics.

The ngöndro or preliminary practice is treasured in the Ancient School of Tibetan Buddhism as vital for effecting a profound inner transformation and as a foundation for the very highest teachings of the Great Perfection, or Dzogchen. In particular, the Longchen Nyingtik ngöndro—revealed by the great saint Jigme Lingpa following a series of visions in which he was blessed by the omniscient Longchen Rabjam and received the transmission of his wisdom mind—has long been cherished by followers of all traditions on account of its power, depth, and poetic beauty.

Ayn Rand, author of the best-selling novels, The Fountainhead and Atlas Shrugged, is beloved by millions of readers, and equally despised by a significant number of detractors. Her novels and her revolutionary philosophy of Objectivism have acquired a world-wide following. They have also created legions of readers who are hungry for a deeper understanding of her writings.
 
Despite her undeniably significant contributions to the literary canon and the progression of philosophy, there has been no simple, comprehensive introduction to Rand’s books and ideas, until now. Ayn Rand For Beginners sheds new light on Rand’s monumental works and robust philosophy. In clear, down-to-earth language, it explains Rand to a new generation of readers in a manner that is entertaining, and easy to read and comprehend.

The most in-depth and famed text on Mahamudra ever written, The Ocean of Definitive Meaning by the Ninth Karmapa offers a detailed, uniquely comprehensive presentation. Thrangu Rinpoche has distilled the essence of the Ninth Karmapa’s massive text and gives guidance in implementing the instructions. The availability of the translation of this text has traditionally been restricted to advanced students only. However, Khenchen Thrangu Rinpoche has consented to the publication of these core teachings. He believes Mahamudra is especially appropriate for Westerners because it can be realized in the context of virtually any lifestyle, revealing the radiant display of mind.

Delivered with fearless candor and disarming humor, Lama Marut introduces a simple set of exercises that offers a revolutionary yet wholly practical approach to creating and sustaining happiness in a complex modern age.

Integrating the ancient teachings of Tibetan Buddhism into the everyday grind, A Spiritual Renegade’s Guide to the Good Life presents a fresh take on our quest for a joyful existence. Each chapter includes an action plan designed to elicit true happiness and forge a clear path toward fulfillment. You’ll learn how to:

• transform problems into opportunities;

• set yourself free from fear and anxiety;

• unburden yourself of past resentment;

• create an action plan for true happiness.