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Hip Tranquil Chick By: Kimberly Wilson

Hip Tranquil Chick

By: Kimberly Wilson

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New World Library, May 2005

#2238 in Health & Well Being > Self Help > Self Improvement

Synopsis

Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorfs and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. "On the Mat" shares seven must-have modern-girl yoga sequences such as "Healing Hip Openers" and "Negativity Releasing Heart Openers and explains yoga philosophy in hip chick language. "Off the Mat" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection strength and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style how to create soulful surroundings at home and work mindful money management finding a passion-filled career how strategic soiree-throwing creates community tips for practicing social consciousness and more. Each chapter is accompanied by helpful "OMwork" to translate these concepts into reality. Abundant illustrations accentuate the text and a "savvy sources" section encourages further exploration.

$10.59 List price: $16.95 You save: 38% ($6.36)

Preview added to your library

Hip Tranquil Chick

By: Kimberly Wilson

New World Library, May 2005

1
2
3
4
5

( 148 customer ratings)

#2238 in Health & Well Being > Self Help > Self Improvement

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Health & Well Being > Self Help > Self Improvement eBooks

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Health & Well Being > Self Help > Self Improvement eBooks

eBook Information

ISBN: 9781577317371

Language: English

Download options: Adobe DRM EPUB

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