Get 10% - 75% off select eBooks - play our trivia contest today! »

Preview added to your library

Mindful Yoga, Mindful Life: A Guide for Everyday Practice By: Charlotte Bell

Mindful Yoga, Mindful Life: A Guide for Everyday Practice

By: Charlotte Bell

1
2
3
4
5

Rate this book!

( 0 customer ratings)

In order to rate this item, you must sign in first.

Sign In Cancel

Rodmell Press, October 2007

#24 in Religion & Spirituality > Philosophy > Eastern

Synopsis

A longtime yoga teacher and Buddhist meditation practitioner, Charlotte Bell describes in passionate detail how she applied the eightfold path of the Yoga Sutras and the Buddha’s heed for mindfulness to her hectic Western life. The path is often rough; she writes of self-doubt and struggles, of trying too hard and discouragement, of learning to accept the life she has, imperfections and all. But with grace and guts, she navigates the eight limbs of yoga, using the Yoga Sutras and insight meditation as her compass. She shows each limb at work in her relationships, music, asana, meditation, and even in writing this book. Her discussion of each limb includes practical ways that readers can bring mindfulness into asana itself, and in a section called Reflections,” Bell encourages readers to experience even the most ordinary activity as extraordinary, whether it’s washing dishes, making tea, or rolling out their yoga mat.

$10.09 List price: $14.95 You save: 33% ($4.86)

Preview added to your library

Mindful Yoga, Mindful Life: A Guide for Everyday Practice

By: Charlotte Bell

Rodmell Press, October 2007

1
2
3
4
5

( 0 customer ratings)

#24 in Religion & Spirituality > Philosophy > Eastern

Found In

Religion & Spirituality > Philosophy > Eastern eBooks

You Might Like:

{0} {4}
{1}

By: {2}
{4}
{1}

By: {2}

{3}

{4}BUY NOWPre-order
{0}

Found In

Religion & Spirituality > Philosophy > Eastern eBooks

eBook Information

Imprint: Rodmell Press

ISBN: 9781930485570

Language: English

Download options: Adobe DRM EPUB

Files Available for Download

If you use one of Kobo's free reading apps you won't need to worry about download options most of the time. Your Kobo reading app can easily add Kobo Store books to your library for a seamless reading experience.

Download options matter when:

You want to read your book on an eReader other than the Kobo eReader (see here for a list of supported eReaders).
The book you want is only available as an Adobe DRM PDF.

In both of these cases you will need to:

Download a copy of your book to your computer.
Open the book using a free application called Adobe Digital Editions.

You can also use Digital Editions to transfer the book to your eReader. See here for more information on Digital Editions.

Foreword By: Donna Farhi

Read this on:

Desktop More

Kobo Desktop App

You can read this item on your computer using our free Kobo Desktop Application. This application lets you read, manage your library of eBooks, and even shop for new ones. Check out our demo for more information!

Download it now for PC!
Download App!
Mac user? Click here

Download it now for Mac!
Download App!
PC user? Click here

Learn More »
eReaders More

eReading Devices

You can read this item on your Kobo eReader (or other select electronic reading devices). The Kobo eReader lets you carry your whole library with you, so that you can read on the go.
Visit kobo.com/ereaders »
Tablets More

Tablets

You can read this item on select tablets using one of our free Kobo apps. These apps let you read, manage your library of eBooks, and even shop for new ones.
Learn More »
Kobo Vox More

Kobo Vox

You can read this item on your Kobo Vox eReader. The Kobo Vox eReader lets you read books with color, sound or interactive elements. Check out our demo for more information on the Kobo Vox.
Learn More »
Kobo Arc More

Kobo Arc

You can read this item on your Kobo Arc using the Library app. This app lets you read, manage your library of eBooks, and shop for new books.
Learn More »
Android More

Android

You can read this item on any Android device (phone, tablet) with one of our free Kobo apps. These apps let you read, manage your library of eBooks, and even shop for new ones.
Learn More »
iPhone More

iPhone

You can read this item on the free Kobo app for iPhone. This app let you read, manage your library of eBooks, and even shop for new ones.
Download the iPhone App!
Download App!
Learn More »

{1}

By: {2}

Available on: {3}

Coming soon

Secure Transaction

Subtotal

Store Credit

Total

We'll charge your credit card {4} on {3}.

We'll charge your credit card {4} when the book is added to your Library.

Your store credit covers the cost of this purchase, so we don't charge your credit card

Use standard checkout

Have a promo code? Use standard checkout.

Use Quick Buy for all eBook purchases.

{0}

By clicking Buy Now, I agree to Kobo's Terms of Sale. BUY NOW Pre-Order

Thank you for your purchase

Thanks for pre-ordering

{2} is now in your library. You'll receive an email confirming your purchase very soon.

{2} has been pre-ordered. You'll receive a confirmation email confirming your pre-order very soon.

You were charged:

You will be charged: on {3}

You will be charged: when the book is added to your Library

Rakuten Super Points earned: {1}

Rakuten Super Points {1} earned after the book is added to your Library

{0}

Continue shopping