Perfect Health--Revised and Updated - The Complete Mind Body Guide

If you're ready to strengthen your connection to the wise part of you that always has your best interest at heart, you simply need to follow the practical path that Lynn offers in the book. --Cheryl Richardson, author of Stand Up for Your Life

This is the book that will point you in the direction of a new life--the life of your dreams. In Compass of the Soul, Lynn Robinson leads you on a journey of discovery to a life that's full of joy and purpose. She shows you how to tap into your own intuition to reveal the endless possibilities of the life you were meant to live.

Each of the 52 chapters contains a motivational quote, an intuition exercise, and a thought-provoking question that you can answer in an intuition journal. The chapters are easy to read and full of practical, down-to-earth advice about how to tune in to what Lynn describes as your inner success coach. You will learn how to:

* Take small steps to create positive changes in your spiritual, personal, and financial life.

* Use your thoughts, beliefs, and expectations to change your life.

* Find freedom from debt, worry, and fear.

* Discover your purpose in life.

Do one chapter a week, read the whole book all at once, or pick and choose the areas you want to concentrate on first. More than simply paying attention to your intuition, living an intuitive life means acting on the wisdom you receive. Make the opening of this book the first act in creating the life of your dreams.

If you've ever wished you could just stop . . .
– drinking – eating – smoking – gambling – shopping (pick one)

For anyone struggling to break the cycle of addiction comes the groundbreaking approach from The Chopra Center, the world-renowned facility that has successfully helped thousands of people change their lives for the better.

Chopra Center cofounder and medical director David Simon, M.D., and bestselling author and personal-growth expert Deepak Chopra outline their revolutionary approach--one that defies outmoded beliefs about recovery, particularly that people 'are' their addictions or that they are powerless to control them. By integrating the best of Western research with Eastern traditions, Simon and Chopra give anyone the tools to uncover the true cause of their addiction and provide comprehensive steps to end it for good. Readers will discover how to:

- Recognize the purpose their habit serves and how to fill the void
- Identify triggers and avoid relapse
- Deal with disappointments, insecurities, or anger in ways that provide lasting relief, not a temporary high
- Use meditation to counter stress
- Choose foods and supplements that will detoxify the body and curb cravings

By following the path thousands have used to turn their lives around, now anyone can have access to the renowned Chopra Center's program to achieve lasting freedom from addiction.

Deepak Chopra, Debbie Ford, and Marianne —New York Times bestselling authors and internationally acclaimed teachers—have joined together to share their knowledge on one of the most crucial obstacles to happiness we face—the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature.

The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential.

Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.