Raquel: Beyond the Cleavage

BONUS: This eBook includes the full text of the book plus 50 photographs not found in the print version.

In this inspiring and candid book, Jane Fonda, #1 bestselling author, actress, and workout pioneer, gives us a blueprint for living well and for making the most of life, especially the second half of it. Covering sex, love, food, fitness, self-understanding, spiritual and social growth, and your brain. In Prime Time, she offers a vision for successful living and maturing, A to Z.

Highlighting new research and stories from her own life and from the lives of others, Jane Fonda explores how the critical years from 45 and 50, and especially from 60 and beyond, can be times when we truly become the energetic, loving, fulfilled people we were meant to be. Covering the 11 key ingredients for vital living, Fonda invites you to consider with her how to live a more insightful, healthy, and fully integrated life, a life lived more profoundly in touch with ourselves, our bodies, minds, and spirits, and with our talents, friends, and communities.

In her research, Fonda discovered two metaphors, the arch and the staircase, that became for her two visions of life. She shows how to see your life the "staircase" way, as one of continual ascent. She explains how she came to understand the earlier decades of her life by performing a life review, and she shows how you can do a life review too. She reveals how her own life review enabled her to let go of old patterns, to see what means the most to her, and then to cultivate new goals and dreams, to make the most of the mature years. For there has been a "longevity revolution," and the average human life expectancy has jumped by years. Fonda asks, what we are meant to do with this precious gift of time? And she writes about how we can navigate the "fertile voids" that life periodically presents to us. She makes suggestions about exercise (including three key movements for optimal health), diet (how to eat by color), meditation, and how learning new things and creating fresh pathways in your brain can add quality to your life. Fonda writes of positivity, and why many people are happier in the second half of their lives than they have ever been before.

In her #1 New York Times bestselling memoir, My Life So Far, Jane Fonda focused on the first half of her extraordinary life—what she called Acts I and II—with an eye toward preparing for a vibrant Act III. Now we have a thoughtfully articulated memoir and guide for how to make all of your life, and especially Act III, Prime Time.

A wryly funny and surprisingly moving account of an extraordinary life lived almost entirely in the public eye

A teen idol at fifteen, an international icon and founder of the Brat Pack at twenty, and one of Hollywood's top stars to this day, Rob Lowe chronicles his experiences as a painfully misunderstood child actor in Ohio uprooted to the wild counterculture of mid-seventies Malibu, where he embarked on his unrelenting pursuit of a career in Hollywood.

The Outsiders placed Lowe at the birth of the modern youth movement in the entertainment industry. During his time on The West Wing, he witnessed the surreal nexus of show business and politics both on the set and in the actual White House. And in between are deft and humorous stories of the wild excesses that marked the eighties, leading to his quest for family and sobriety.

Never mean-spirited or salacious, Lowe delivers unexpected glimpses into his successes, disappointments, relationships, and one-of-a-kind encounters with people who shaped our world over the last twenty-five years. These stories are as entertaining as they are unforgettable.

Near-death experiences, or NDEs, are controversial. Thousands of people have had them, but many in the scientific community have argued that they are impossible. Dr. Eben Alexander was one of those people.

A highly trained neurosurgeon who had operated on thousands of brains in the course of his career, Alexander knew that what people of faith call the “soul” is really a product of brain chemistry. NDEs, he would have been the first to explain, might feel real to the people having them, but in truth they are simply fantasies produced by brains under extreme stress.

Then came the day when Dr. Alexander’s own brain was attacked by an extremely rare illness. The part of the brain that controls thought and emotion—and in essence makes us human— shut down completely. For seven days Alexander lay in a hospital bed in a deep coma. Then, as his doctors weighed the possibility of stopping treatment, Alexander’s eyes popped open. He had come back.

Alexander’s recovery is by all accounts a medical miracle. But the real miracle of his story lies elsewhere. While his body lay in coma, Alexander journeyed beyond this world and encountered an angelic being who guided him into the deepest realms of super-physical existence. There he met, and spoke with, the Divine source of the universe itself.

This story sounds like the wild and wonderful imaginings of a skilled fantasy writer. But it is not fantasy. Before Alexander underwent his journey, he could not reconcile his knowledge of neuroscience with any belief in heaven, God, or the soul. That difficulty with belief created an empty space that no professional triumph could erase. Today he is a doctor who believes that true health can be achieved only when we realize that God and the soul are real and that death is not the end of personal existence but only a transition.

The novel is set in England during World War I at Styles Court, an Essex country manor (also the setting of Curtain, Poirot's last case). Upon her husband's death, the wealthy widow, Emily Cavendish, inherited a life estate in Styles as well as the outright inheritance of the larger part of the late Mr. Cavendish's income. Mrs. Cavendish became Mrs. Inglethorp upon her recent remarriage to a much younger man, Alfred Inglethorp. Emily's two stepsons, John and Lawrence Cavendish, as well as John's wife Mary and several other people, also live at Styles. John Cavendish is the vested remainderman of Styles; that is, the property will pass to him automatically upon his stepmother's decease, as per his late father's will. Lawrence Cavendish would also come into a considerable sum of money. The income left to Mrs Inglethorp by her late husband would be distributed according to Mrs. Inglethorp's own will, which she changed at least once per year. If she had not changed her will since her marriage this would go to her husband. Late one night, the residents of Styles wake to find Emily Inglethorp dying of what proves to be strychnine poisoning. Hastings, a houseguest, enlists the help of his friend Hercule Poirot, who is staying in the nearby village, Styles St. Mary. Poirot pieces together events surrounding the murder. On the day she was killed, Emily Inglethorp was overheard arguing with someone, most likely her husband, Alfred, or her stepson, John. Afterwards, she seemed quite distressed and, apparently, made a new will — which no one can find. She ate little at dinner and retired early to her room with her document case. The case was later forced open by someone and a document removed. Alfred Inglethorp left Styles earlier in the evening and stayed overnight in the nearby village, so was not present when the poisoning occurred. Nobody can explain how or when the strychnine was administered to Mrs. Inglethorp. At first, Alfred is the prime suspect. He has the most to gain financially from his wife's death, and, since he is so much younger than Emily was, the Cavendishes already suspect him as a fortune hunter. Evelyn Howard, Emily's companion, seems to hate him most of all. His behaviour, too, is suspicious; he openly purchased strychnine in the village before Emily was poisoned, and although he denies it, he refuses to provide an alibi. The police are keen to arrest him, but Poirot intervenes by proving he could not have purchased the poison. Scotland Yard police later arrest Emily Inglethorp’s oldest stepson, John Cavendish. He inherits under the terms of her will, and there is evidence to suggest he also had obtained poison. Poirot clears Cavendish by proving it was, after all, Alfred Inglethorp who committed the crime, assisted by Evelyn Howard, who turns out to be his kissing cousin, not his enemy. The guilty pair poisoned Emily by adding a precipitating agent, bromide (obtained from Mrs Inglethorp's sleeping powder), to her regular evening medicine, causing its normally innocuous strychnine constituents to sink to the bottom of the bottle where they were finally consumed in a single, lethal dose. Their plan had been for Alfred Inglethorp to incriminate himself with false evidence, which could then be refuted at his trial. Once acquitted, due to double jeopardy, he could not be tried for the crime a second time should any genuine evidence against him be subsequently discovered, hence prompting Poirot to keep him out of prison when he realized that Alfred wanted to be arrested.

The Adventures of Sherlock Holmes by Arthur Conan Doyle (1859-1930) is a collection of twelve short stories about a detective which was first published in 1892.

Mermaids Classics, an imprint of Mermaids Publishing brings the very best of old classic literature to a modern era of digital reading by producing high quality books in ebook format. All of the Mermaids Classics epublications are reproductions of classic antique books that were originally published in print format, mostly over a century ago and are now republished in digital format as ebooks. Begin to build your collection of digital books by looking for more literary gems from Mermaids Classics.

Oliver Twist, (also known as The Parish Boy's Progress) by Charles Dickens (1812-1870) was first published in 1838.

“The story is about an orphan, Oliver Twist, who endures a miserable existence in a workhouse and then is placed with an undertaker. He escapes and travels to London where he meets the Artful Dodger, leader of a gang of juvenile pickpockets. Naively unaware of their unlawful activities, Oliver is led to the lair of their elderly criminal trainer Fagin”. (Citation from Wikipedia)

Mermaids Classics, an imprint of Mermaids Publishing brings the very best of old classic literature to a modern era of digital reading by producing high quality books in ebook format. All of the Mermaids Classics epublications are reproductions of classic antique books that were originally published in print format, mostly over a century ago and are now republished in digital format as ebooks. Begin to build your collection of digital books by looking for more literary gems from Mermaids Classics.