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KMS Publishing, October 2012
Heart disease is one of the nation’s deadliest killers taking the lives of almost one million Americans each year. Each of us has a different susceptibility to cardiovascular disease. Your fitness level and what you eat plays a major role. Approximately 64 million Americans have cardiovascular disease, and here’s the shocker; as many as 40 percent of those who suffer a heart attack have no symptoms. A heart attack may occur due to heart disease but not always and although it is the leading cause of death it can be prevented. Women usually have fewer heart attacks than men but after menopause women catch up to men in the number of heart attacks experienced.
Do you really know if you have a healthy heart? How do we know? What are the factors that lead to heart disease?
Having a healthy body gives you a healthy heart. There are simple changes you can make that could save you or someone you love from a very serious heart problem. It only takes a few good changes and you can have a better healthier life.
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