The Book of Shiatsu - A Complete Guide to Using Hand Pressure and Gentle

• Includes material on little-known therapies such as Pancha Karma and Kum Nye, as well as guidelines for nutrition, longevity, detoxification, and meditation.

• Author has studied with many of the best-known Tibetan and Ayurvedic physicians alive today.

Tibetan medicine was probably the first truly integrated system of ancient healing science. From the seventh to the tenth centuries, Tibetan kings encouraged physicians from India, China, Nepal, Persia, and Greece to teach their traditional medical sciences to Tibetan physicians, who at that time were primarily influenced by Ayurveda and shamanic healing modalities. This cross-cultural marriage of the greatest healing traditions makes Tibetan medicine ideally adaptable to Western health needs.

Tibetan Ayurveda provides a comprehensive guide to the four levels of traditional Tibetan medicine with a wealth of traditional health practices and teachings. Much of the contemporary material on Tibetan medicine focuses solely on herbal medicine and acupuncture; Tibetan Ayurveda goes beyond these to look at other important forms of treatment such as Pancha Karma for detoxification and rejuvenation and Kum Nye for integrating mind and body. A self-profile test is included to allow readers to determine their own health needs and embark on the path toward realizing their full potential for health and well-being.

This book describes the Home Area Networking, Building Automation and AMI protocols and their evolution towards open protocols based on IP such as 6LowPAN and ETSI M2M. The authors discuss the approach taken by service providers to interconnect the protocols and solve the challenge of massive scalability of machine-to-machine communication for mission-critical applications, based on the next generation machine-to-machine ETSI M2M architecture. The authors demonstrate, using the example of the smartgrid use case, how the next generation utilities, by interconnecting and activating our physical environment, will be able to deliver more energy (notably for electric vehicles) with less impact on our natural resources.

Key Features:

• Offers a comprehensive overview of major existing M2M and AMI protocols
• Covers the system aspects of large scale M2M and smart grid applications
• Focuses on system level architecture, interworking, and nationwide use cases
• Explores recent emerging technologies: 6LowPAN, ZigBee SE 2.0 and ETSI M2M, and for existing technologies covers recent developments related to interworking
• Relates ZigBee to the issue of smartgrid, in the more general context of carrier grade M2M applications
• Illustrates the benefits of the smartgrid concept based on real examples, including business cases

The Sufi mystic and poet Jalaluddin Rumi is most beloved for his poems expressing the ecstasies and mysteries of love in all its forms—erotic, platonic, divine—and Coleman Barks presents the best of them in this delightful and inspiring collection. Rendered with freshness, intensity, and beauty as Barks alone can do, these startling and rich poems range from the "wholeness" one experiences with a true lover, to the grief of a lover's loss, and all the states in between: from the madness of sudden love to the shifting of a romance to deep friendship to the immersion in divine love. Rumi, the ultimate poet of love, explores all "the magnificent regions of the heart," and he opens you to the lover within. Coleman Barks has made this medieval, Persian-born (present-day Afghanistan) poetic and spiritual genius the most popular poet in America today. This seductive volume reveals Rumi's charms and depths more than any other.

Wireless systems such as GSM, UMTS, LTE, WiMAX, Wi-Fi and Bluetooth offer possibilities to keep people connected while on the move. In this flood of technology, From GSM to LTE: An Introduction to Mobile Networks and Mobile Broadband enables readers to examine and understand each technology, and how to utilise several different systems for the best results. This book contains not only a technical description of the different wireless systems available today, but also explains the rationale behind the different mechanisms and implementations; not only the 'how' but also the 'why' is focused on. Thus the advantages and also limitations of each technology become apparent.

Offering a solid introduction to major global wireless standards and comparisons of the different wireless technologies and their applications, this new edition has been updated to provide the latest directions and activities in 3GPP standardization reaching up to Release 10, and importantly includes a new chapter on LTE. The new LTE chapter covers aspects such as Mobility Management and Power Optimization, Voice over LTE, and Air Interface and Radio Network.