The Everything Food Allergy Cookbook: Prepare easy-to-make meals--without nuts, milk, wheat, eggs, fish or soy

ALLERGY CUISINE is all about cooking without the foods that cause and aggravate food allergies, the “Seven Deadly Sins": gluten, dairy, chemical additives, yeast, sugar, aged foods, and miscellaneous food allergens. What’s left to eat? That question is answered here utilizing three approaches that help the reader following:

1. Flexibility: Many people with food allergies wish to avoid chemical additives in animal products, such as hormones, antibiotics, and insecticides, so recipes here are set up vegetarian but designed with the option to add meats, fish, or fowl if one wishes, or if meals are shared with people who eat animal foods.

2. User Friendliness: The person with food allergies wants to know what to eat for breakfast, for lunch, and for dinner—so that’s how the recipes are organized, including a special chapter devoted to holiday menus.

3. Satisfaction: The prevalent attitude seems to be that a book about healthy eating should be devoid of fat, but there’s a conflict with that attitude because fats are what make foods satisfying. Chapter Three, “Fats: No Longer a Four-Letter Word,” outlines the role that essential fatty acids play in healing food allergies and how to use these beneficial fats.

On the trail of a vicious criminal agent Chance Mackenzie found the perfect bait for his trap: Sunny Miller. So Chance made himself the only man she could trust--and then arranged for her long-missing father to find out about them.

What Chance hadn't foreseen was that Sunny had reasons of her own for hiding from her father--and now Chance's deception had brought them both one step closer to the end of everything they held dear....

Likewise, for some, dairy products may be completely harmless, but for others, it can be a silent (or not so silent) killer. Check it out; see if a dairy-free or dairy-limited diet improves your quality of life. It has helped many people.

There is a great deal of research linking dairy to prostate cancer, breast cancer, type 1 and type 2 diabetes, obesity, high cholesterol, heart disease…What is the worst that could happen if you try no dairy for a week? Absolutely nothing…you have no reaction, no change, you go back to your cheesy habits. What is the best that could happen? Your migraines subside, your cholesterol plummets, your energy increases, your body seems lighter, your stomach calms down, you just FEEL BETTER.

Long Pond Cay, in the Bahamas, is a magical white-sand island, and twelve-year-old Trey and silent seven-year-old Lou love to visit its loneliness. But one day the magic becomes nightmare, and suddenly they are in another world, strident, polluted, and overcrowded -- where little Lou is hailed not as a mute Bahamian boy but as the mythic hero Lugh, born to bring terrible destruction and renewal.

Carried betwween worlds in a zigzag adenture of mounting tension and danger, the children risk their lives not only to save the alien world, but to ward off a new, parallel threat to their beloved Long Pond Cay. The forces of myth and nature explode together in an amazing climax.

Passing off a snack attack as fine food is as easy as a trip to the corner convenience store with the wildly imaginative culinary creations in Junk Foodie. Featuring fifty-one recipes designed to turn the most outrageous of snacks into delicious(-looking) "gourmet" morsels, you'll be able to fool even the most discerning palates at your next dinner party.