The Highly Sensitive Child - Helping Our Children Thrive When the World Overwhelms Them

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.

In The Highly Sensitive Person,  you will discover:

Self-assessment tests to help you identify your particular sensitivities

Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process

Insight into how high sensitivity affects both work and personal relationships

Tips on how to deal with overarousal

Information on medications and when to seek help

Internationally acclaimed experts on communication between parents and children, Adele Faber and Elaine Mazlish “are doing for parenting today what Dr. Spock did for our generation” (Parent Magazine).  Now, this bestselling classic includes fresh insights and suggestions as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to:

·      Cope with your child's negative feelings, such as frustration, anger, and disappointment

·      Express your strong feelings without being hurtful

·      Engage your child's willing cooperation

·      Set firm limits and maintain goodwill

·      Use alternatives to punishment that promote self-discipline

·      Understand the difference between helpful and unhelpful praise

·      Resolve family conflicts peacefully

Newly revised, featuring the most up-to-date research, effective strategies, and real-life stories

The spirited child—often called "difficult" or "strong-willed"—possesses traits we value in adults yet find challenging in children. Research shows that spirited kids are wired to be "more"—by temperament, they are more intense, sensitive, perceptive, persistent, and uncomfortable with change than the average child. In this revised edition of the award-winning classic, voted one of the top twenty books for parents, Kurcinka provides vivid examples and a refreshingly positive viewpoint. Raising Your Spirited Child will help you:

• understand your child's­—and your own—temperamental traits
• discover the power of positive—rather than negative—labels
• cope with the tantrums and power struggles when they do occur
• plan for success with a simple four-step program
• develop strategies for handling mealtimes, sibling rivalry, bedtimes, holidays, and school, among other situations