Preview added to your library
The Juice Master: Turbo-charge Your Life in 14 Days By: Jason Vale

The Juice Master: Turbo-charge Your Life in 14 Days

  • 1
  • 2
  • 3
  • 4
  • 5
Rate this book!

( 44 customer ratings)

In order to rate this item, you must sign in first.

HarperCollins Publishers, June 2010

Synopsis

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff! Jason Vale is fast becoming the UK's most popular health coach. Here 'the Juice Master' offers his first ever 14 day diet programme. It includes:- no wheat, no yeast, and 'man made' carbs at lunchtime only- 70% of your daily menu to be water-rich 'live' foods- not eating 3 hours before going to bed- exercising twice a day for 45–60 mins- TV and recreational computer time being kept to a max of 2 hours a day- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power Smoothie Jason Vale tackles the most common excuses we use to let ourselves off the hook: 'I can't because… I've got a slow metabolism… I don't have time…' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal. This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think you can't have.
Preview added to your library

The Juice Master: Turbo-charge Your Life in 14 Days

HarperCollins Publishers, June 2010
  • 1
  • 2
  • 3
  • 4
  • 5
( 44 customer ratings)

You Might Like:

$10.93BUY NOWPre-order

  • $10.79

    Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

    By: Dean Ornish, M.D., Kris Carr, Rory Freedman

    $10.79

    Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It!

    By: Dean Ornish, M.D., Kris Carr, Rory Freedman

    The New York Times bestseller, now in paperback! Kris Carr, author of the best-selling Crazy Sexy Cancer Tips
    and Crazy Sexy Cancer Survivor,
    takes on the crazy sexy subject of

    what and how we eat, drink, and think.  

     

    Infused with Carr's signature sass, wit and advice-from-the-trenches style, Crazy Sexy Diet is a beautifully illustrated resource that puts you on the fast track to vibrant health, happiness and a great ass! Along with help from her posse of experts, she lays out the fundamentals of her Crazy Sexy Diet: an anti-inflammatory, vegetarian program that emphasizes balancing the pH of the body with lush whole and raw foods, nourishing organic green drinks, and scrumptious smoothies. Plus, she shares the steps of her own twenty-one-day cleanse, and simple but delectable sample recipes. Carr empowers readers to move from a state of constant bodily damage control to one of renewal and repair, making this a must-have for anyone who seeks to be a confident and sexy wellness warrior.

     

    Including contributions by:

     

    Dean Ornish, M.D. – author and founder and president of the Preventive Medicine Research Institute

    Neal Barnard, M.D. – author, founder of Physicians Committee for Responsible Medicine (PCRM), author of Food for Life

    Kathy Freston –  author of Quantum Wellness and health advocate
    Alejandro Junger, M.D. – author of Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself, and director of integrative medicine at Lenox Hill Hospital, NYC
    Rory Freedman – coauthor of Skinny Bitch  and health advocate
    Mark Hyman, M.D. – author of The UltraMind Solution and pioneer in functional medicine
    Emily Deschanel – star of the Fox series Bones and health advocate
    Sharon Gannon – author of Yoga and Vegetarianism, and cofounder of Jivamukti Yoga
    Wayne Pacelle – president & CEO, The Humane Society of the United States
    Stacy Malkan – author and cofounder of the Campaign for Safe Cosmetics
    Dr. Lilli Link – specialist in raw foods and integrative nutrition  

    Frank Lipman – author of Revive: Stop feeling Spent and Start Living Again and founder of the Eleven Eleven Wellness Center

     

     

    Do you have any idea what it’s like to feel blissfully whole and comfortable in your skin? You will. The Crazy Sexy Diet and lifestyle will give you the tools to navigate through life with clarity, balance, and flow. Health is more than just the absence of disease; it is the presence of vitality. Health is freedom from obstruction; it’s living in a harmonious way that creates both inner and outer peace. . . . The Crazy Sexy Diet is loaded with wisdom, tips and advice from personal experience. If I feel great living and eating this way then you can feel fantastic! What I present to you is what works for me and countless other wellness warriors. This information just might save your life, or at the very least reduce the pesky cellulite. It’s an awakening without the disease, knowledge without the price. Changing your mind is the biggest obstacle you face. But once you do, you’ll realize that you are the one you’ve been waiting for. . . .

     

    From the Introduction

    $10.79BUY NOWPre-order

  • $9.39

    The Beauty Detox Solution

    By: Kimberly Snyder

  • $5.69

    Eat to Live

    By: Joel Fuhrman

  • $12.99

    The Help

    By: Kathryn Stockett

  • eBook Information

    Imprint: Thorsons
    ISBN: 9780007390274
    Language:  English
    Download options: Adobe DRM EPUB

    Files Available for Download

    If you use one of Kobo's free reading apps you won't need to worry about download options most of the time. Your Kobo reading app can easily add Kobo Store books to your library for a seamless reading experience.

    Download options matter when:

    • You want to read your book on an eReader other than the Kobo eReader (see here for a list of supported eReaders).
    • The book you want is only available as an Adobe DRM PDF.

    In both of these cases you will need to:

    1. Download a copy of your book to your computer.
    2. Open the book using a free application called Adobe Digital Editions.

    You can also use Digital Editions to transfer the book to your eReader. See here for more information on Digital Editions.

    Read this on:

    • Desktop More

      Kobo Desktop App

      You can read this item on your computer using our free Kobo Desktop Application. This application lets you read, manage your library of eBooks, and even shop for new ones. Check out our demo for more information!

      Download it now for PC!

      Download App!

      Mac user? Click here

      Download it now for Mac!

      Download App!

      PC user? Click here

      Learn More »
    • eReaders More

      eReading Devices

      You can read this item on your Kobo eReader (or other select electronic reading devices). The Kobo eReader lets you carry your whole library with you, so that you can read on the go.

      Visit kobo.com/ereaders »
    • Tablets More

      Tablets

      You can read this item on select tablets using one of our free Kobo apps. These apps let you read, manage your library of eBooks, and even shop for new ones.

      Learn More »
    • Kobo Vox More

      Kobo Vox

      You can read this item on your Kobo Vox eReader. The Kobo Vox eReader lets you read books with color, sound or interactive elements. Check out our demo for more information on the Kobo Vox.

      Learn More »
    • Kobo Arc More

      Kobo Arc

      You can read this item on your Kobo Arc using the Library app. This app lets you read, manage your library of eBooks, and shop for new books.

      Learn More »
    • Android More

      Android

      You can read this item on any Android device (phone, tablet) with one of our free Kobo apps. These apps let you read, manage your library of eBooks, and even shop for new ones.

      Learn More »
    • iPhone More

      iPhone

      You can read this item on the free Kobo app for iPhone. This app let you read, manage your library of eBooks, and even shop for new ones.

      Download the iPhone App! Learn More »

    Goodreads Reviews for The Juice Master: Turbo-charge Your Life in 14 Days

    {1}

    By: {2}

    Available on: {3}

    Coming soon

    Secure Transaction

    Subtotal

    Store Credit

    Total

    We'll charge your credit card {4} on {3}.

    We'll charge your credit card {4} when the book is added to your Library.

    Your store credit covers the cost of this purchase, so we don't charge your credit card

    Use Quick Buy for all eBook purchases.
    {0}
    By clicking Buy Now, I agree to Kobo's Terms of Sale. BUY NOW Pre-Order

    Thank you for your purchase

    Thanks for pre-ordering

    {2} is now in your library. You'll receive an email confirming your purchase very soon.

    {2} has been pre-ordered. You'll receive a confirmation email confirming your pre-order very soon.

    You were charged:

    You will be charged: on {3}

    You will be charged: when the book is added to your Library

    Rakuten Super Points earned: {1}

    Rakuten Super Points {1} earned after the book is added to your Library

    {0}
    Continue shopping