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The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for Life By: Brian Halpern

The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for Life

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Rodale, October 2003

Synopsis

Ever sustained a knee injury? Want to prevent one? Whether you're young and actively involved in sports, an enthusiastic weekend warrior, or someone who's simply getting older and whose body is changing, The Knee Crisis Handbook will show you how to take care of your knees. You'll learn what to do if you sustain an injury, how to prevent a repeat injury, and how to help yourself avoid injury in the first place.

Inside you'll find:

  • Sport-specific knee injury prevention tips
  • Advice on caring for your knees when you're young, older, or even pregnant
  • What to look for when choosing a physician and physical therapist
  • Treatment options, including acupuncture and other complementary medicine therapies
  • Medications: what you should and shouldn't take
  • What you can expect from surgery and recovery
  • How to avoid surgery
  • Complete exercise programs

With physical therapy strategies by Marty Jaramillo, P.T., A.T.C., C.S.C.S., and complementary medicine strategies by Robert Abramson, M.D.

$10.09 List price: $14.99 You save: 33% ($4.90)

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Preview added to your library

The Knee Crisis Handbook: Understanding Pain, Preventing Trauma, Recovering from Knee Injury, and Building Healthy Knees for Life

Rodale, October 2003
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  • 5
( 0 customer ratings)
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Imprint: Rodale
ISBN: 9781609612931
Language:  English
Download options: Adobe DRM EPUB

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