( 1 customer rating)
Library of Alexandria, July 2009
By: Movie Magic
By: Bruce Lee
By: Cheri Huber
By: Cheri Huber
According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!” But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems.
The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what’s happening now. Compassionate self-discipline—the will to take positive steps in life—is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful.
The book includes a guided thirty-day program of daily meditation, contemplation, and journaling.
For more information on the author, Cheri Huber, visit her website at www.cherihuber.com.
$10.09BUY NOWPre-order
By: Vook
By: George Avalon
By: George Avalon
This book is unique in that it explains in plain English the spiritual, healing, and meditational aspects of Tai Chi. It is therefore an ideal book for those people new to Tai Chi, and those who have had more experience.
There are many books on Tai Chi. The vast majority focus on 'How To' perform the basic moves. A few delve into the inscrutable Chinese concepts underlying Tai Chi, which often leave westerners even more confused. This book is unique in that it explains in plain English the spiritual, healing, and meditational aspects of Tai Chi.
This book explains the 'Why?' to the 'How To!', and so is an ideal book for beginners.. At the same time it is the long awaited book for those already learning Tai Chi, who up till now now have been denied a book such as this. Tai Chi is a form of moving meditation, healing exercise, and spiritual discipline, and this book therefore appeals to a wide range of New Age and Alternative Therapy enquirers.
Please either order direct from Authorhouse, or to find out more please visit www.taichispiritualway.co.uk
$3.49BUY NOWPre-order
By: Patrick Ness
By: Mario Reading
By: Jillian Michaels
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