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The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some By: Mark Remy,Editors of Runner's World

The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some

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Rodale, October 2009

Synopsis

Every sport has rules. Running is no exception. If youre curious just visit the Web site of USA Track & Field the sports governing body where youll find detailed dictates on everything from disqualification to bib-number placement to the caliber of the starters pistol. But what about the everyday rules of running? The unspoken ones that pertain to the lingo behavior and etiquette that every seasoned runner seems to know and every newbie needs to learn? Veteran runner Mark Remy and the editors of Runners World magazine provide answers to these very questions and many more in The Runners Rule Book . Inside youll find: Rule 1.18 LEARN AND LOVE THE FARMERS BLOW Farmers Blow fär-m?rz blo n: a process by which one clears a nostril of mucus by pinching shut the opposing nostril and exhaling forcefully [syn: Snot Rocket] Rule 2.32 DO WHATEVER IT TAKES TO FINISH AHEAD OF A COSTUMED RUNNER Because being outkicked by Elmo is too much to bear. Rule 3.1 CALL THEM RUNNING SHOES They arent sneakers or tennis shoes or kicks or trainers (sorry Brits). They are running shoes. So call them that. …and many many more. With 100+ rules that cover the basics of running racing track etiquette and apparel and gear including hilarious running commentary on running culture The Runners Rule Book will be the reference guide youll turn to again and again for answers to your burning running questions.

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Preview added to your library

The Runner's Rule Book: Everything a Runner Needs to Know--And Then Some

Rodale, October 2009
  • 1
  • 2
  • 3
  • 4
  • 5
( 258 customer ratings)

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Imprint: Rodale
ISBN: 9781605293257
Language:  English
Download options: Adobe DRM EPUB

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