The Soup Sisters Cookbook - 100 Simple Recipes to Warm Hearts . . . One Bowl at a Time

One Woman’s Courage in the face of personal tragedy is at the heart of Heather A. Clark’s debut novel. Thirty–three–year–old Nicky Fowler thought her whole life was mapped out — a rewarding career as a third grade teacher, an adoring husband, and the perfect house in the suburbs — but complicated fertility issues lead to a devastating tragedy. Nicky’s marriage crumbles and she’s left unable to cope with her now–changed life.

When Nicky accepts a volunteer teaching position at an orphanage in Kenya, she finds that life there is unlike the world she’s known. Drought has brought famine, violence is everywhere, and the jaded orphanage director takes out her hatred on the parentless children.

Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers’ money--she can’t seem to handle this darn little chocolate in a shiny wrapper. . .

Whether you're drawn to chocolate, cookies, potato chips, cheese, or burgers and fries, we all have foods we can’t seem to resist--foods that sabotage our best efforts to lose weight and improve our health.

These foods are winning the battle--but that’s because we’re fighting it in the wrong place. As physician and leading health researcher Dr. Neal Barnard explains in this groundbreaking book, banishing these cravings is not a question of willpower or psychology--it's a question of biochemistry.

Based on the author's research and that of other leading investigators at major universities, Breaking the Food Seduction reveals the diet and lifestyle changes that can break these stubborn craving cycles. Using everyday examples, questionnaires, and practical tips, the book delivers:

• Fascinating new insights into the chemical reasons behind your cravings
• Seven simple steps to break craving cycles and tame your appetite
• Important advice for kids' sugar cravings and how to halt them
• A three-week kick-start program 
• One hundred delicious, satisfying recipes that help your body break the spell of problem foods and put you on the path to weight loss, better health, and greater well-being

My name is Ree.

Some folks know me as The Pioneer Woman.

After years of living in Los Angeles, I made a pit stop in my hometown in Oklahoma on the way to a new, exciting life in Chicago. It was during my stay at home that I met Marlboro Man, a mysterious cowboy with steely blue eyes and a muscular, work-honed body. A strict vegetarian, I fell hard and fast, and before I knew it we were married and living on his ranch in the middle of nowhere, taking care of animals, and managing a brood of four young children. I had no idea how I'd wound up there, but I knew it was exactly where I belonged.

The Pioneer Woman Cooks is a homespun collection of photography, rural stories, and scrumptious recipes that have defined my experience in the country. I share many of the delicious cowboy-tested recipes I've learned to make during my years as an accidental ranch wife—including Rib-Eye Steak with Whiskey Cream Sauce, Lasagna, Fried Chicken, Patsy's Blackberry Cobbler, and Cinnamon Rolls—not to mention several "cowgirl-friendly" dishes, such as Sherried Tomato Soup, Olive Cheese Bread, and Crème Brûlée. I show my recipes in full color, step-by-step detail, so it's as easy as pie to follow along.

You'll also find colorful images of rural life: cows, horses, country kids, and plenty of chaps-wearing cowboys.

I hope you get a kick out of this book of mine. I hope it makes you smile. I hope the recipes bring you recognition, accolades, and marriage proposals. And I hope it encourages even the most harried urban cook to slow down, relish the joys of family, nature, and great food, and enjoy life.