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Transcend: Nine Steps to Living Well Forever By: Ray Kurzweil,Terry Grossman MD

Transcend: Nine Steps to Living Well Forever

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Rodale, December 2010

Synopsis

In Transcend famed futurist Ray Kurzweil and his coauthor Terry Grossman MD present a cutting edge accessible program based on the vanguard in nutrition and science. Theyve distilled thousands of scientific studies to make the case that new developments in medicine and technology will allow us to radically extend our life expectancies and slow the aging process. Transcend gives you the practical tools you need to live long enough (and remain healthy long enough) to take full advantage of the biotech and nanotech advances that have already begun and will continue to occur at an accelerating pace during the years ahead. To help you remember the nine key components of the program Ray and Terry have arranged them into a mnemonic: Talk with your doctor Relaxation Assessment Nutrition Supplements Calorie reduction Exercise New technologies Detoxification. This easy-to-follow program will help you transcend the boundaries of your genetic legacy and live long enough to live forever.

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Preview added to your library

Transcend: Nine Steps to Living Well Forever

Rodale, December 2010
  • 1
  • 2
  • 3
  • 4
  • 5
( 246 customer ratings)

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Imprint: Rodale
ISBN: 9781605296722
Language:  English
Download options: Adobe DRM EPUB

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