Yoga for Backache Relief

Cutting Corners is a revolutionary exercise program that helps burn calories and lose weight while toning your body…without the use of weights, machines or trainers! These simple, but innovative techniques consist of high repetition, low-resistance movements that you can literally do anywhere, anytime, throughout your day!

Never again will exercise take time away from your family, friends or hobbies as Cutting Corners teaches you the quickest, easiest techniques for toning, building muscle and burning fat!

From exercises as simple as jumping jacks, to more advanced techniques, Cutting Corners proves that getting into shape is not as difficult or time-consuming as you thought.  Learn to exercise at your convenience throughout the day, and keep it new and exciting with limitless combinations.

Master essential warm up / stretching techniques in conjunction with a myriad simple yet effective, full-body toning and strengthening exercises. Learn tips and techniques for replacing unhealthy habits with healthy ones as you exercise during commercial breaks, at the doctor’s waiting room, while on the phone…or anywhere you see fit! It’s that simple!

Each exercise takes less than a minute and after the first 30 days, they will become second nature. With Cutting Corners you’ll discover that you can have your cake and eat it too!

About the Author

Jason Raffensperger is a father and husband who uses his life experiences from being an overweight youth to an anorexic young man in "Cutting Corners".  Now a healthy and fit adult, Jason shares his secrets in Cutting Corners to help you balance a healthy lifestyle and a family.   He created many of the innovative and unique exercises from a loose blend of his martial arts, weight training, and physical therapy.

Even in times as tough as these, you can still shape up and get fit, and you can do it without having to earn a huge paycheck. With over twenty years of experience in the field of fitness, Cornel Chin has used his unique training methods to train the likes of Leonardo DiCaprio, Colin Firth, Audrey Tautou, and Tilda Swinton. Now, through How to "Sneak" Exercise into Your Everyday Life, he unlocks the keys to low-cost or no-cost exercise solutions. 

As a gym member, you'll spend an average of 3% of your annual salary on the cost of your yearly membership. For many people, this is a high cost that can no longer be afforded or justified. With this book, you can still achieve that drop dead gorgeous  body you've always admired and desired without having to break the bank. 

"Cornel gave me the lean look I needed. His training methods are second to none!" ~ Leonardo DiCaprio 

"Training with Cornel helped me achieve the good muscle tone and definition I needed for my film character." ~ Audrey Tautou  

"I was no great fan of exercise until I met Cornel. He has given me a way of working out that is enjoyable, sustainable and effective. I'm enormously grateful to him for converting me." ~ Colin Firth 

About the Author

Cornel Chin is a high profile fitness expert to the Stars with more than 20 years of experience as a fitness professional. He integrates his diverse background to create an all-encompassing approach to fitness. Cornel is credited for getting Leonardo DiCaprio into shape in double-quick time for the film The Beach, and, as a leading fitness expert, he is a frequent guest on numerous television and radio shows throughout the United Kingdom. Cornel has also been featured in, and regularly contributes to, a host of leading international publications. He writes a monthly feature for Women's Fitness magazine and is also the author of two popular fitness books which are both endorsed by his celebrity clients.

• Working in the office
• Driving to the store
• Traveling
• Running errands
• Socializing
• Caring for kids
• Watching television
• Sitting at the computer
• Cleaning the house