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Healthy Eating

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  • In this revolutionary, New York Times bestselling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and…
    • $10.99 List price: $12.99 You save: 15% ($2.00)

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    The Plan

    By Lyn-Genet Recitas rating of short cover   ( 104customer ratings) Grand Central Publishing, January 2013 Nutrition & Diet, Weight Loss
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    1 11
  • Our great-grandmothers didn't need nutrition lessonsthen again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon…

    Practical Paleo: A Customized Approach to…

    By Diane Sanfilippo rating of short cover   ( 18customer ratings) Victory Belt Publishing, August 2012 Health, Healthy Living
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    2 12
  • Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three prescriptive weight-loss plans, the AARP New American…

    AARP New American Diet

    By John Whyte MD rating of short cover   ( 11customer ratings) Wiley, November 2012 Nutrition & Diet, Diets
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    3 13
  • Dr. Ian K. Smith's Shred is the answer to every dieter's biggest dilemmas: how to lose that last twenty pounds? How to push through that frustrating plateau? What to do when nothing else is working…

    Shred: The Revolutionary Diet

    By Ian K. Smith rating of short cover   ( 155customer ratings) St. Martin's Press, December 2012 Nutrition & Diet, Weight Loss
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    4 14
  • Taking It To The Next LevelWhether you've lost weight doing Atkins and want to make your success permanent or you're new to Atkins and are concerned about your health and weight control, Atkins for…

    Atkins for Life

    By Robert C. Atkins rating of short cover   ( 150customer ratings) St. Martin's Press, April 2007 Nutrition & Diet, Weight Loss
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    5 15
  • For years Elisabeth Hasselbeck couldn't figure out what was making her sick. She asked doctors and consulted nutritionists but no one seemed to have any answers. It wasn't until spending time in the…

    The G-Free Diet: A Gluten-Free Survival Guide

    By Elisabeth Hasselbeck rating of short cover   ( 753customer ratings) Center Street, May 2009 Health, Healthy Living
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    6 16
  • In The 8-Hour Diet, David Zinczenko and Peter Moore present a paradigm-shifting plan that allows readers to eat all the foods that they love, while losing those extra pounds that they hate. But it's…
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    The 8-Hour Diet

    By David Zinczenko, Peter Moore rating of short cover   ( 6customer ratings) Rodale, December 2012 Nutrition & Diet, Weight Loss
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    7 17
  • Jennifer is a thirty-four-year-old bank manager. She's managed her education, her career, her finances--and her customers’ money--she can’t seem to handle this darn little chocolate in a shiny…

    Breaking the Food Seduction

    By Joanne Stepaniak, Neal D. Barnard rating of short cover   ( 224customer ratings) St. Martin's Press, July 2010 Nutrition & Diet, Weight Loss
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    8 18
  • Flying in the face of our quick-fix culture, the New York Times bestselling Younger Next Year and its sequel, Younger Next Year for Women, crossed the 1,000,000-copy milestone by essentially telling…
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    Thinner This Year

    By Chris Crowley, Jennifer Sacheck rating of short cover   ( 59customer ratings) Workman Publishing Company, December 2012 Health, Healthy Living
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    9 19
  • This cookbook companion to the New York Times bestseller Wheat Belly serves up 150 great tasting wheat-free recipes to help readers lose weight and beat disease.Wheat Belly shook the foundations of…
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    Wheat Belly Cookbook

    By William Davis rating of short cover   ( 5customer ratings) Rodale, December 2012 Food & Drink, Healthy Cooking
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    10 20
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