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Huge wealth of information for the martial artist to train all aspects of body and spirit, with techniques applicable to all athletes. Innovative injury reduction techniques. Strength, abdominal…
- $18.29 List price: $23.95 You save: 24% ($5.66)
  
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Healthy Martial Arts

By Jolie Bookspan Neck and Back Pain Sports Medicine, April 2006 ISBN: 9780972121439 Language: English
Download options: Adobe DRM PDF

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Third edition, completely reorganized and expanded. Easier to follow and use. Dr. Jolie Bookspan's Ab Revolution is a groundbreaking method to use abdominal and core muscles functionally for…
- $12.29 List price: $14.95 You save: 18% ($2.66)
  
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The Ab Revolution 3rd Edition- No More Crunches No More Back Pain

By Bookspan, Jolie Neck and Back Pain Sports Medicine, January 2006 ISBN: 9780972121415 Allied Health Services, Physical Therapy Language: English
Download options: Adobe DRM PDF

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Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous…
- $9.79 List price: $11.95 You save: 18% ($2.16)
  
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Stretching Smarter Stretching Healthier

By Bookspan Neck and Back Pain Sports Medicine, April 2006 ISBN: 9780972121453 Language: English
Download options: Adobe DRM PDF

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