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  • The Anxiety and Phobia Workbook has already helped over one million readers make a full and lasting recovery from generalized anxiety disorder, social anxiety, specific phobias, panic attacks…
    The Anxiety and Phobia Workbook

    The Anxiety and Phobia Workbook

    By Edmund J. Bourne, PhD rating of short cover   ( 657 customer ratings) New Harbinger Publications, January 2011 ISBN: 9781608822034 Psychology, Mental Health Language:  English
    Download options: Adobe DRM EPUB
    1 1
  • These immediate, user-friendly, and effective strategies are designed to help you overcome anxiety. They include step-by-step exercises that you can do in the moment without having to understand the…
    Coping with Anxiety

    Coping with Anxiety - 10 Simple Ways to Relieve Anxiety, Fear, and Worry

    By Edmund J. Bourne, PhD, Lorna Garano rating of short cover   ( 46 customer ratings) New Harbinger Publications, April 2003 ISBN: 9781608824182 Psychology, Mental Health Language:  English
    Download options: Adobe DRM EPUB
    2 2
  • A remarkable change is taking place that will profoundly influence the way we see ourselves and our world. The dominant materialistic, separatist worldview-a perspective that leads individuals to…
    Global Shift

    Global Shift - How A New Worldview Is Transforming Humanity

    By Edmund J. Bourne, PhD New Harbinger Publications, January 2009 ISBN: 9781608823864 Religion & Spirituality, New Age Language:  English
    Download options: Adobe DRM EPUB
    3 3
  • Ces stratégies conviviales aussi immédiates qu’effi­caces sont conçues pour vous aider à surmonter les symptômes physiques, men­taux et émotionnels de l’anxiété. On y trouve des exercices à faire…
    Maîtriser votre anxiété

    Maîtriser votre anxiété

    By Edmund Bourne Broquet, August 2012 ISBN: 9782896548750 Psychology, Mental Health Language:  French
    Download options: Adobe DRM EPUB
    4 4
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