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Everyone appreciates kindness. A smile, a few friendly words, a show of concern when we’re troubled or feeling unwell, an offer of help - gestures of kindness like these brighten our day and ease…
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Awakening the Kind Heart - How to Meditate on Compassion

By Kathleen McDonald ( 3 customer ratings) Wisdom Publications, May 2010 ISBN: 9780861719358 Eastern Religions, Buddhism Language: English
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The subject of death makes a lot of people uneasy. Most of us just don’t know much about death - especially how to handle it and how to prepare for it - and we may feel anxious and afraid whenever we…
- $10.09 List price: $14.95 You save: 33% ($4.86)
  
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Wholesome Fear - Transforming Your Anxiety About Impermanence and Death

By Kathleen McDonald, Lama Zopa Rinpoche ( 6 customer ratings) Wisdom Publications, December 2009 ISBN: 9780861719440 Eastern Religions, Buddhism Language: English
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In a world seemingly moving at hyperspeed, it can be daunting to simply slow down - or stop - even briefly to try to make sense of things. Meditation has been proven to help. But exactly what is it…
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How to Meditate - A Practical Guide

By Kathleen McDonald ( 135 customer ratings) Wisdom Publications, December 2005 ISBN: 9780861719846 Eastern Religions, Buddhism Language: English
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