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Yin Jin Jing is a set of 12 postures. This exercise routine will stretch our tendons and joints. It helps to promote both blood circulation and Qi flow along their pathways to internal organs. How to…
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Qi Gong for Health: Yi Jin Jing

By Shyhwen Peter Jaw ( 1 customer rating) AuthorHouse, January 2013 ISBN: 9781477283158 Fitness, Exercise Language: English
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The Treasure Book of Chinese Martial Arts (Volume I) - How to master technical…

By Peter Jaw AuthorHouse, March 2004 ISBN: 9781414075747 Reference & Language, Education & Teaching Language: English
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Ba Ji or Eight Extreme Fist is known to be straightforward and powerful. It is...
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Ba Ji 24 Hand Methods and Classics

By Peter Jaw AuthorHouse, July 2008 ISBN: 9781477210918 Health & Well Being, Self Help Language: English

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Ba Ji boxing methods were used by the special service units both in Taiwan and China. The key tactics and strategy are by getting close to the opponent first. There are 6 ways of opening the door or…
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Ba Ji Small Frame Routine

By Peter Jaw AuthorHouse, September 2009 ISBN: 9781477210925 Illustrated eBooks, Illustrated Non-Fiction Language: English

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Ba Zi (Rake) or Ba Ji (Eight Extremes) Quan (fist) is known to be straightforward and powerful. However, not a lot of books were written about the style.
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Ba Zi Jie Xi = A Talk on Rake Fist

By Peter Jaw AuthorHouse, September 2006 ISBN: 9781477204900 Illustrated eBooks, Illustrated Non-Fiction Language: English

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Shao Lin Staff 18 Methods

By Peter Jaw AuthorHouse, March 2011 ISBN: 9781477210864 Health & Well Being, Health Language: English

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Practice of Chinese Swordplay

By Peter Jaw AuthorHouse, February 2011 ISBN: 9781477210888 Health & Well Being, Health Language: English

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Tong Bei 32 Hand Drills - 通背拳 32 基手

By Peter Jaw AuthorHouse, April 2011 ISBN: 9781477210901 Fitness, Exercise Language: English

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Praying mantis boxing methods mimic the shape and function of strong forelegs of a praying mantis. There are very rapid steps that are light in transition but heavy in ending. There are both soft and…
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Tang Lang: Praying Mantis Fighting Methods

By Peter Jaw AuthorHouse, April 2012 ISBN: 9781468574159 Religion & Spirituality, New Age Language: English
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There are many ways of wrestling and throwing in Chinese martial arts. After review of many throws that were used successfully by many in San Shou and Kuo Shu Lei Tai matches, I selected 12 most…
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Kuai Jiao: Quick Throw 12 Methods

By Peter Jaw AuthorHouse, August 2012 ISBN: 9781477261286 Language: English
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