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  • The deepest benefits of T’ai Chi cannot be realized without an understanding of its underlying principles. This book presents these principles through translations of three core classics of T’ai Chi…
    The Essence of T'ai Chi

    The Essence of T'ai Chi

    By Waysun Liao rating of short cover   ( 29 customer ratings) Shambhala Publications ISBN: 9780834822146 Alternative & Holistic Health, Alternative Therapies Language:  English
    Download options: Adobe DRM EPUB
    1 1
  • In our busy lives we are bombarded by energy that taxes us and depletes our chi. This book of simple movements and meditations drawn from the Chinese arts of t'ai chi and chi gung will help restore…
    Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance Well-Being

    Restoring Your Life Energy: Simple Chi Gung Practices to Reduce Stress and Enhance…

    By Waysun Liao Shambhala Publications ISBN: 9780834828155 Alternative & Holistic Medicine, Alternative Medicine Language:  English
    Download options: Adobe DRM EPUB
    2 2
  • Chi is the invisible energy of life that flows in and around us throughout the universe. Used skillfully, it can have a remarkable effect on health and vitality—to the degree that you’d be tempted to…
    Chi: Discovering Your Life Energy

    Chi: Discovering Your Life Energy

    By Waysun Liao Shambhala Publications ISBN: 9780834823600 Alternative & Holistic Health, Alternative Therapies Language:  English
    Download options: Adobe DRM EPUB
    3 3
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