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  • • Soffrite di gravi cefalee, a volte con nausea e disturbi visivi? • I vostri attacchi durano un giorno intero o anche più? Se la risposta è «Sì», potreste essere uno dei circa 8 milioni di italiani…
    50 cose che potete fare oggi per combattere l’emicrania

    50 cose che potete fare oggi per combattere l’emicrania

    By Wendy Green rating of short cover   ( 1 customer rating) Vallardi, October 2010 ISBN: 9788878875081 Health, Ailments & Diseases Language:  Italian
    Download options: Adobe DRM EPUB
    1 1
  • A no-nonsense guide provides quick relief for anxiety Readers can learn how to replace negative thoughts and behavior with positive ones in this guide to taking charge of one's problems with anxiety…
    50 Things You Can Do Today to Manage Anxiety

    50 Things You Can Do Today to Manage Anxiety

    By Wendy Green rating of short cover   ( 3 customer ratings) Summersdale, November 2011 ISBN: 9780857653048 Psychology, Mental Health Language:  English
    Download options: Adobe DRM EPUB
    2 2
  •  Discover how a good night-time routine can aid restful sleep-as well as many other helpful tips and tricks-in this indispensable guide to overpowering insomnia Good-quality sleep is vital for…
    50 Things You Can Do Today to Manage Insomnia

    50 Things You Can Do Today to Manage Insomnia

    By Wendy Green rating of short cover   ( 1 customer rating) Summersdale, November 2011 ISBN: 9780857653017 Health & Well Being, Health Language:  English
    Download options: Adobe DRM EPUB
    3 3
  • A straightforward guide to help manage fibromyalgia Fibromyalgia is a debilitating, chronic condition characterized by widespread pain, sleep disturbance, fatigue, and other symptoms. This accessible…
    50 Things You Can Do Today to Manage Fibromyalgia

    50 Things You Can Do Today to Manage Fibromyalgia

    By Wendy Green rating of short cover   ( 5 customer ratings) Summersdale, September 2012 ISBN: 9780857657244 Health, Healthy Living Language:  English
    Download options: Adobe DRM EPUB
    4 4
  • A no-nonsense guide to help reduce day-to-day stress  In this reassuring and easy-to-follow book, Wendy Green explains the psychological and physical factors that contribute to stress and offers…
    50 Things You Can Do Today to Manage Stress

    50 Things You Can Do Today to Manage Stress

    By Wendy Green rating of short cover   ( 1 customer rating) Summersdale, September 2012 ISBN: 9780857657275 Health, Healthy Living Language:  English
    Download options: Adobe DRM EPUB
    5 5
  • Learn to cope with hay fever through simple dietary and lifestyle changes In this easy-to-follow book, Wendy Green explains how genetic, dietary, psychological, and environmental factors can…
    50 Things You Can Do Today to Manage Hay Fever

    50 Things You Can Do Today to Manage Hay Fever

    By Wendy Green rating of short cover   ( 1 customer rating) Summersdale, October 2011 ISBN: 9780857653390 Ailments & Diseases, Respiratory Language:  English
    Download options: Adobe DRM EPUB
    6 6
  • • Vi ritrovate svegli nel letto a preoccuparvi di ciò che dovrete fare l’indomani? • Vi alzate stanchi come se non aveste dormito abbastanza? Se la risposta è «Sì», potreste essere uno dei circa 12…
    50 cose che potete fare oggi per combattere l'insonnia

    50 cose che potete fare oggi per combattere l'insonnia

    By Wendy Green Vallardi, October 2010 ISBN: 9788878875104 Health & Well Being, Health Language:  Italian
    Download options: Adobe DRM EPUB
    7 7
  • Care for your skin and manage eczema with this easy-to-follow guideEczema is an uncomfortable and often distressing skin condition that affects an alarming number of people worldwide. Explained here…
    50 Things You Can Do Today to Manage Eczema

    50 Things You Can Do Today to Manage Eczema

    By Wendy Green Summersdale, October 2011 ISBN: 9780857653000 Ailments & Diseases, Skin Language:  English
    Download options: Adobe DRM EPUB
    8 8
  • Handy help to take control of arthritis A practical guide for sufferers who live with arthritis, this book explains how genetics, age, infections, diet, excess weight, previous injuries, and stress…
    50 Things You Can Do Today to Manage Arthritis

    50 Things You Can Do Today to Manage Arthritis

    By Wendy Green Summersdale, November 2011 ISBN: 9780857653062 Health, Ailments & Diseases Language:  English
    Download options: Adobe DRM EPUB
    9 9
  • Bring menopause to its knees with this accessible and factual guide on overcoming hot flashes and besting irregular menstrual cycles For many women, menopause is a debilitating and unfortunate side…
    50 Things You Can Do Today to Manage Menopause

    50 Things You Can Do Today to Manage Menopause

    By Wendy Green Summersdale, November 2011 ISBN: 9780857653024 Health, Women's Health Language:  English
    Download options: Adobe DRM EPUB
    10 10
1 - 10 of 12 Results
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