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  • The Complete Book of Triathlon is for all athletes who want to improve in or convert to the fascinating sport of triathlon. It shows among other things how to construct a training program, how to…
    The Complete Book of Triathlong Training (Ironman)

    The Complete Book of Triathlong Training (Ironman)

    By Kleanthous, Mark Cardinal Publishers Group, April 2012 ISBN: 9781841263731 Sports, Triathlon Language:  English
    Download options: Adobe DRM EPUB
    1 1
  • The author of this book has been meeting up with the world's best marathon runner since 2005, following his world record runs at first hand and visiting him several times in Addis Abeaba. He has…
    Haile Gebrelassie

    Haile Gebrelassie

    By Weidt Cardinal Publishers Group, March 2011 ISBN: 9781841267289 Sports, Running & Jogging Language:  English
    Download options: Adobe DRM EPUB
    2 2
  • Soccer athletes are hungry for good nutrition information. This easy to read book offers practical tips, debunks nutrition myths, and is a simple how to resource for soccer players, their coaches and…
    Food Guide for Soccer

    Food Guide for Soccer

    By Gloria Averbuch, Nancy Clark Cardinal Publishers Group, April 2010 ISBN: 9781841267364 Sports, Football (Soccer) Language:  English
    Download options: Adobe DRM EPUB
    3 3
  • This simple, authoritative guide shows triathletes of all levels how to effectively strength train at home with functional moves that challenge the body in multiple planes of motion to enhance…
    Functional Strength for Triathletes

    Functional Strength for Triathletes

    By Loos Miller, Ingrid Cardinal Publishers Group, April 2012 ISBN: 9781841268033 Sports, Triathlon Language:  English
    Download options: Adobe DRM EPUB
    4 4
  • In Jeff Galloway - Your Personal Running Journal Jeff tells how to set up a successful training program to avoid injury, improve endurance and run faster. Galloway's magic mile; is used to predict…
    Jeff Galloway - Your Personal Running Journal

    Jeff Galloway - Your Personal Running Journal

    By Galloway, Jeff Cardinal Publishers Group, September 2011 ISBN: 9781841267746 Sports, Running & Jogging Language:  English
    Download options: Adobe DRM EPUB
    5 5
  • This volume aims to guide, educate, and inspire women to get the most out of their sporting endeavours - whether just starting out, a seasoned competitor, or at the very top of the game. Triathlon for…
    Triathlon for Women (Ironman)

    Triathlon for Women (Ironman)

    By Lyman, Lisa Cardinal Publishers Group, October 2006 ISBN: 9781841268828 Sports, Triathlon Language:  English
    Download options: Adobe DRM EPUB
    6 6
  • Kettlebell Conditioning helps to steer you through essential foundational exercises, key movement and swing patterns prior to undertaking more complex power drills using both single and double…
    Kettlebell Conditioning

    Kettlebell Conditioning - Functional Strength and Power Drills

    By Paul Collins Cardinal Publishers Group, February 2011 ISBN: 9781841267661 Sports, Bodybuilding & Weight Training Language:  English
    Download options: Adobe DRM EPUB
    7 7
  • This book is a training methods guide for goalkeeper training, with the aim to be interesting, varied and above all, suitable for beginner and advanced players alike. Goalkeeping has changed a great…
    Soccer Goalkeeper Training

    Soccer Goalkeeper Training

    By Thomas Dooley Cardinal Publishers Group, October 2010 ISBN: 9781841268545 Sports, Football (Soccer) Language:  English
    Download options: Adobe DRM EPUB
    8 8
  • Building on the book Learning Fencing, this book explains how to train for the techniques and tactics in the sport of fencing and shows why fencers must improve their endurance, strength, and speed…
    Training Fencing

    Training Fencing

    By Katrin Barth, Berndt Barth Cardinal Publishers Group, March 2006 ISBN: 9781841269078 Sports, Martial Arts & Self Defence Language:  English
    Download options: Adobe DRM EPUB
    9 9
  • This book renews Arthur Lydiard's philosophy of jogging, just as it was 40 years ago. It is your guide to why you should jog, if you are not jogging already; how you jog, or jog better if you jog…
    Jogging with Lydiard

    Jogging with Lydiard

    By Arthur Lydiard, Garth Gilmour Cardinal Publishers Group, May 2002 ISBN: 9781841269030 Sports, Running & Jogging Language:  English
    Download options: Adobe DRM EPUB
    10 10
1 - 10 of 90 Results
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